NEZEL PADAYHAG: “6 Ways To Tap Into Your Heart’s Intelligence And Wisdom”

In life, you may have certainly been in a situation where you need to decide between the contradictory opinions of your heart and your mind.

Things become more difficult when people remind you that your head is where your brain is because it’s higher. Though your heart is protesting, you follow what looks logical and correct.

For decisions involving the most correct choice, like whether or not you should dump a narcissist partner, it’s only wiser to decide with the mind.

However, the function of your heart goes far beyond supporting life.

The heart is also an intelligent organ that interferes with your decision making process, the reason why it wants to be given due consideration at times.

How To Tap Into Your Heart’s Intelligence And Wisdom

The heart as Hridaya

Researcher Gregg Braden has dug into the ancient technique of using the heart as an intelligent organ.

The functions of the heart go far beyond supporting life and sending blood all throughout the body. It has a wisdom that’s not influenced by the ego.

As such, it gives you information from a neutral place. Your heart knows your past, present, and future. Since it does not have any egoic tendencies, it always has your best interest at heart.

The Sanskrit word Hridaya, which comes from ‘Hrid’ meaning ‘center’, and ‘Ayam’ meaning ‘this’, describes the heart’s intellect as the energy that is contained within the heart chakra.

More than a physical heart, it also is a spiritual heart that contains the intelligence of God or the transcendental mind.

This spiritual heart sees to it that you perceive things from your center and not stray away from your Highest Self.

The yogi Bhagavan describes the heart center as a seat of Pure Consciousness, realized Existence, Knowledge, and Bliss.

The mind of your brain operates from your past experiences and past erroneous beliefs assigned to those experiences. In short, it creates false perceptions just to arrive what for you is the ‘right’ answer, even topping those false concepts with emotional investment.

The Heart’s Neurobiology

The neurobiology of the heart has these significant points:

– The heart has more fibers leading to the brain than from the brain to the heart, making more communication to take place in the heart.

– The heart of an unborn fetus beats before the brain has been formed. And humans form an emotional brain before a rational one.

– The heart has an independent complex nervous system known as the ‘brain of the heart.’

– The heart can create coherence in the body through its rhythm.

– The heart’s electromagnetic field is greater than that of the brain, which can be detected several feet away.

– The heart has wisdom.

The wisdom of the heart is what provides us with clear decisions that are being governed by our highest self. Gregg Braden suggests the following tips to tap into the heart’s intelligence.

6 Tips On Tapping Into The Heart’s Intelligence

1. Focus on your heart with the intention of seeking its intelligence.

2. Breathe slowly to calm your nerves and silence your brain.

3. Have a deep sense of gratitude, compassion, and love to activate the heart’s energy.

4. Ask a brief and accurate question to your heart.

5. Notice the different feelings or bodily sensations.

6. Keep this practice regularly.

The heart’s intelligence is subjective and wouldn’t be the same for everyone. You may feel butterflies in the gut, a warm sensation throughout your body, or tingling in the fingertips. Or, you might even receive a clear, short and kind answer in your mind.

Establishing this deeper connection with your heart takes time. Persist with the practice and listen to your heart more.

There’s no reward as great as listening to your heart that’s leading you to your purpose.

 

~via LifeCoachCode.com

DAILY VIBES: “10 Unexpected Traits You Will Only Find In Extremely Intelligent People”

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Intelligence or smarts can manifest in many different ways.  Sometimes it shows itself in seemingly totally spontaneous manners, things we don’t even connote with someone who is bright.  Often those who are very proficient in one area of intelligence are a little lacking in others.  A brilliant mathematician may lack an understanding of poetry or abstract art, while a leading physicist may be extremely socially challenged in a similar sense.

There are those lucky few however, that seem to somehow have tapped into many or all of the nuanced forms of intelligence and can function at a uniquely high level of ability in numerous opposing realms.  These people tend to share common traits which others might not even consider connected to their intellectual talents.  Listed below are 10 of these traits most commonly found among the subtly brilliant.

1. Fluidity of thought and opinion.

These people know that to take a staunch position on something is to limit yourself to that position.  While they are perfectly capable of forming strong opinions or beliefs, they prefer to stay away from rigid absolutes because they know that one must keep their mind open to new possibilities at all times.

2. They’re never hasty.

They will always take as much time and energy as they need to deeply and genuinely consider what they want to say before they say it.  They will take into account whether it is kind or socially acceptable, whether it is necessary or will add anything to the conversation, and whether or not they feel ready to confront the possible reactions to it.  It may seem like a lot of work, but this is usually a momentary process in the head that takes only a few extra seconds of thought.

3. Never contributing unless it will benefit the group.

Intelligent people don’t tend to be interested in small talk.  They don’t speak or do things just for the attention or to fill the awkward silence and spaces.  They will only become involved in a situation if they think they have something to bring to the table, something that will help or assist in a positive or necessary way.  Otherwise they simply won’t interject.

4. They march to their own drummer.

They aren’t worried about fitting in with the crowd because they know sometimes the crowd is boring or even downright wrong.  They base their thoughts and opinions on information and fact because they are acutely aware of the great potential human beings have for making mistakes.

This doesn’t mean they won’t consider other people’s feelings on things, but they will always want to form their own individual ideas about it once they’ve obtained as much information as they can.

5. They know that everyone is capable of being wrong. Including themselves.

Only the fool believes that men are infallible.  The truly intelligent person will always admit when they’re wrong or they’ve made a mistake.  You don’t grow to be wise or well-educated if you can’t accept being incorrect.  This also goes for those you might consider personal heroes.  You can respect someone greatly for many things and still believe it when they screw up.

6. They always strive to be objective.

Instead of being emotional about it and telling a person they’re just wrong, someone who is very intelligent will instead offer a different perspective.  It’s not about winning or losing the argument, it’s about helping the other person to understand things in a different, perhaps better or clearer way.  The smart man/woman would rather help someone else come to their own conclusion than force personal opinions on them.

7. They don’t let emotion get the best of them.

They will always do whatever they can to stay calm and clear-headed.  When you allow your emotions and personal bias to inform your speech and behavior, people suffer.  Communication just doesn’t happen the way it should and everyone ends up angry or upset.  Staying relaxed, trying not to take anything personally and relying on facts and logic are the best way to find a good solution or compromise to any difficult situation.

8. They often rely on intuition.

It may sound cliche, but sometimes the best thing you can do is trust your instincts.  Intelligent people know that human beings once relied entirely on their gut for survival, and though we’ve long since evolved past that, our physical feelings can still give us some useful hints for life now.  Never deny your instincts, they exist for a good reason.

9. They are people of action, not just words.

Too many of us will react to a troublesome issue by sitting around and trying to think our way out of it.  While I’m not suggesting that we remove thought from the equation entirely, I am telling you that the truly intelligent know better than to get paralyzed in thought.

At some point you’ve got to take the risk and act, or you’ll be immobilized permanently.  No good can come of sitting there and obsessing over your problem, you have to make a plan of action and follow through with it in order to have any hope of progressing.

10. They don’t need your validation.

Most of the time when someone is judging you harshly, what they’re really doing is revealing what type of person they are. Intelligent people don’t worry about judgment or what others are saying about them.  They do what feels right and important to them and they don’t bother letting others shame them for it.

They will take into consideration the thoughts of those they greatly admire and respect, and if they think they’re being called out on something they deserve to be called out on, they won’t deny it, but overall their validation comes from within.  They simply have more productive things to do than chase the approval of their peers.

 

 

~via DailyVibes.org