ZENTASIA: “The Benefits Of Having Himalayan Salt Lamps In Your Home”

Himalayan Salt Lamps are carved out of the Himalayan salt mines and are natural negative ionizers and dehumidifiers.

The air around us is filled with electrically charged particles. Positively or negatively charged, they are called ions, continually occurring in the atmosphere. They must be kept in balance.

Negative ions are air molecules created naturally in lightning storms and rainstorms, next to waterfalls and near strong waves, by means of sunlight and wind; they are abundant in forests, in mountain areas and in proximity of water. This is why we feel energized in fresh country air or by a waterfall. Research conducted in the last decade concluded that negative ions have a positive effect on health like improving mood swings, relieving seasonal depression, fatigue, stress and headaches as they affect oxygen and serotonin levels in the bloodstream.

Dr Albert P. Krueger, microbiologist and experimental pathologist at the University of California, stated:

“An astonishing small quantity of negative ions could kill bacteria and quickly take them out of the air so they were less likely to infect people.”

However, the environment we live in today has far more sources of positive ions than in the past, creating an electrical imbalance in the air and in our bodies. We are exposed to 20 times higher frequency patterns than normal. Excessive positive ions are produced by the discharge of high-voltage networks, air conditioning, microwaves, TVs, radios, radar systems and computers.

The most dangerous levels of positive ions occur in highly populated and polluted cities. Exhaust fumes from cars, factory smoke, cigarette fumes, dust, radiation, as well as harmful chemicals, toxins and electromagnetic disturbances, all combined, create a potent source of positive ions that gradually build up and deteriorate our health. They can damage cells and are believed to be a major reason for an accelerated aging process and cancer.

To neutralize the harmful effects of excessive positive ions in our surrounding, putting a salt lamp in every room is highly advisable.

Himalayan Salt Lamp Benefits

1. Salt lamps are Natural Negative Ionizers: The heated salt crystal absorbs the water molecules from the ambient air and evaporates them, a process during which negative ions are released abundantly, creating a healthier, more balanced atmosphere.

2. Salt Lamps neutralize artificial electro-magnetic wavelengths produced by harmful electronic devices surrounding us that cause nervousness, insomnia and lack of concentration. They amplify the natural frequency of 8 to10 cycles per second in the human brain, which is the normal resonance synchronized with the resonant frequency of the planet’s electro-magnetic field (7.83 Hz or cycle per second) and stabilize alpha wave rhythms in our brain.

3. They are Natural Dehumidifiers: Salt is hygroscopic, naturally attracting moisture. It absorbs the excess humidity in any given room creating a dry environment, while killing bacteria and other microbes. Therefore, salt lamps help purify the ambient air, while eliminating bad odors in the process.

4. They beautify the surrounding as they create a relaxing atmosphere promoting stress reduction, better sleep and an overall sense of well being.

Numerous health benefits are gained from Himalayan Salt Lamps: they enhance the immune system, reducing susceptibility to colds and flu. Having them in your vicinity helps clear the sinuses, eases up migraines, headaches, allergies and hay fever. They improve lung capacity preventing respiratory-related illnesses and soothe asthma attacks. They increase alertness and productivity as well as concentration, healing fatigue and depression syndromes.

 

~via Zentasia.com

 

Photo by Ascension Avatar

“Happy Himalayin’ Kitties”

 

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ALEX ‘EARTHIE MAMA’ DU TOIS: How to Make a Detox Bath”

Our bodies are subject to many harsh chemicals in the air we breathe, the food we eat and the body care products some of us lather on our skin. If the toxins remain in the body it is possible for our organs to become increasingly toxic leading to all kinds of possible illness. It is possible to recognize when your body might be needing to detox. If you are feeling sluggish, bloated, achy in the joints, having brain fog or just need to relax, a Detox Bath might be just what you need!

These are the ingredients I use in my Detox Bath

(I use about 1/4 cup of each one and add 20-40 drops of Lavender Essential Oil)

Magnesium Flakes ~ Adding Magnesium Flakes to your body, provides magnesium through the skin. Magnesium is necessary for heart function, bone density, muscle cramping, sound sleep, many metabolic reactions in the body, and much more. Many people are deficient in Magnesium and this is a great way to get Magnesium in the body and relax at the same time.

Bentonite Clay ~ Bentonite clays helps in the detoxification process stimulating the lymphatic system to deeply cleanse by pulling toxins out through the skin.

Baking Soda ~ Baking Soda helps to drain the lymphatic system of toxins. Baking Soda not only helps soothe skin rashes, it helps to restore the acid/alkaline balance in the body. Baking Soda has also been known to counter the effects of radiation.

Epsom Salts ~ Epsom Salts is used as a method for detoxification. The magnesium sulfate that is in the salts help to detoxify with medicinal and cleansing actions like if you were soaking in a sulfur hot spring. Epsom Salts helps relax muscles while pulling toxins out.

Essential Oils ~ You can use any of your favorite essential oils. I love to use Lavender Oil. If I don’t have oils I will break off a branch and some flowers and put it straight in the bath. Lavender is great for soothing the skin and helping with scrapes, cuts, bruises and skin irritations. It is also great for relaxing and unwinding after a long day right before bedtime.

* You can also add Apple Cider Vinegar as it balances the body back into an alkaline state. It soothes and softens the skin too. Himalayan Pink Salts helps rid the body of toxins as well as helps with skin problems, joint pains, insect bites, poison oak/ivy irritations and much more.

Relax and Detox while you take a quiet moment for yourself and your overall wellness.

Please feel free to write me with questions or comments!

I love hearing from you!

In gratitude and service,

~ Alex

 

~via https://www.earthiemama.com/blog/-how-to-make-a-detox-bath

CONSCIOUS REMINDER: “If Your Body Is Showing These Warning Signs, You Might Be Retaining Negative Energy”

Negative energy is everywhere around us, such as in people, nursing homes, cars, buildings, airports, . Sensitive people will feel it more.

10 Warning Signs Your Body Is Retaining Negative Energy:

 

Headaches.

A lot of us get dull headaches when we are confronted with some negative energy. The reasons and causes of headaches may be various, but when we are not able to explain it or deal with something weighing on us, negative energies can probably be the cause.

Tension and restlessness.

Negative energies in our bodies manifest as tension. Our mind is full of negative thoughts, so we feel angry and sad. We also feel restless. However, if we take proper care of ourselves, it may help us a lot in getting rid of negativities and move ourselves in positive directions.

Stomach pain.

This is another probable sign that negative energy is present in our body or also our environment. Stomach aches are a milder sign of dealing with negativity. We can feel stressed about a particular situation or hold tension in our belly. Stomach aches can tell us a lot more than only telling us we have caught some stomach virus or the food we have eaten was terrible.

Feeling physically recoiled.

A lot of us may sometimes feel physically recoiled from some negative energy. In fact, this experience or symptom is the one which we will notice when we confront with negative energies in someone else, or another thing and place.

Adrenal fatigue.

Our adrenal glands are helping us respond to anxiety and stress; however, dealing with great amounts of negative energies in our body and our environment, the adrenal glands may get overtaxed. When we are tired, unable to sleep or to stay asleep, overwhelmed, achy and frazzled, we may pay closer attention as all these are signs of dealing with so-called adrenal fatigue.

Difficulties in breathing.

This may be a sign that something is not good when it comes to the energy in our body. We hold grief in our lungs, so when we feel grief, the emotion stays hold in our lungs. This means that when there is grief in our lungs, we may have a hard time to breathe as we are overwhelmed by the emotion.

Chronic pain.

Negativities can even manifest themselves in the form of chronic pain. So, negative energy can cause constriction and tension in our muscles. The constant stress will take its toll on our body, leading to physical pain and fatigue.

Depression symptoms.

Depression can be another condition negative energies manifest themselves in. Depression can make it hard for us to feel more positive as to how this condition works. It is not a surprise that depression is able to cause negative energies to enter our body, which is quite profoundly embedded in our daily experiences.

Feeling a little bit ‘off.’

When we feel that we are ‘off,’ we might have to think crucially and self-reflect about what happens in our life or what the cause of feeling that way is. While we look to fix huge problems, we miss the small problems that are building over time, every day. Negative energies can affect our health and bump into our relationships.

Dealing with exhaustion or confusion.

This is another physical sign that we deal with negative or also called vampire energy. When we talk with other people, they may make us feel upset, tired, confused, sick, nauseous, or everything else which is negative. That’s why we have to clear negative energies and keep going.

 

~via ConsciousReminder.com

LISA RENEE (Time Shift Blog): “Strengthening Immunity”

When we look at the larger Galactic picture of consciousness enslavement, we see the NAA’s many pronged agenda to target the brain, central nervous system (CNS) and thought forms of every person on earth. Through the agenda of Transhumanism, we see the promotion of hybridization and synthetic integration with artificial neural networks for control over the CNS and brain. What is starting to surface with more clarity is that the human neurobiology is wired for empathy, which connects us to higher consciousness and has a spiritual function, as well as an immune function. The NAA and their minions of soulless AI infected synthetic beings do not have the bio-circuitry for empathy and intracellular communication with the soul-spirit. We are in essence, in a struggle between human empaths, and alien hybridized humans and extra-dimensional aliens that are non-empaths. Chemical agents and ELF that are used to target the central nervous system are actually degrading the human capacity for empathy, as well as drastically weakening the human immune system which directly impacts physical and mental health.

Neuroscience is used to refer to the branches of biology that focus on the structure and function of the nervous system and brain. The field of Neurobiology includes the study of biological neural networks, in order to replicate their functions in the production of artificial neural networks. An artificial neural network is an artificial intelligence network that mimics the functions of the central nervous system (CNS) and brain of living things, like people and animals. The discoveries in the field of Neurobiology have led to the massive expansion and demand for mass consumer products, manufactured in both of the flourishing multiple billion-dollar industries of Biotechnology and Pharmaceuticals. Biotechnology is the use of living systems and organisms to develop or make products, especially with the focus upon the genetic manipulation of microorganisms and their chemical reactions. Yet, what are all of these artificial mechanisms and chemicals doing to our central nervous system messaging to the brain, as well as its impact upon our immune systems?

Currently, the means of gaining technological or pharmaceutical control over neural networks, brain mapping, genetic modification and the exploitation of biological systems, is an enormous commodity that is being merchandised on and off planet for ungodly amounts of money. The quest to gain total control over the Bio-Neurology of life on earth is a very big business, that is hiding a very dark secret. During the current bifurcation phase, the extremely heated debate around disclosure of these covert technological methods that are used for bio-neurological impairment to consciousness enslavement, and are being fought over in the public arena, argued over behind closed doors, and thus, this conflict for control is rippling throughout the Solar System.

It is worthwhile to do the research, and look at the skyrocketing statistics for bio-neurological diseases, and consider who and what wants to gain complete control over human and animal bio-neurology. What are the many unethical methods being used to gain bio-neurological control over people that is actually making them sick and impairing their immunity? If we are willing to open our mind to see the clear picture of gigantic corporate interests hiding a much larger global agenda of bio-neurological control, then we can take some steps to empower ourselves, such as taking the steps needed to build our immune system, and promote a healthier body, mind and spirit relationship. We can take back our consciousness power through informed consent, and stay present and aware of larger agendas in order to protect our nervous system, brain and our immunity.

There is little to no information available to help people understand that our bio-neurological functions are directly responsible for interconnection with our spiritual bodies, and that if our bio-neurology is hacked we can be effectively disconnected from our emotions, even down to the heart and soul. When our CNS is being influenced by constant electronic assault, it is also impacting our cell to cell communication and this is drastically weakening our immune system. When our immune system is continually being assaulted with toxins, both energetic and physical, this places incredible stress upon the body, and the body starts to get weaker and weaker, especially if we do not take steps to make changes that lessen the impact of that stress. Therefore, there is little knowledge given to the public about the nervous system’s critical role in experiencing the energetic interconnection with life, including feelings of empathy, cellular telepathy and the necessity in maintaining a strong and healthy immune system for the body.

A brain being controlled by the thought impulses sent from artificial neural networks, starts to undergo disconnection from internal cell to cell communication, and this disconnects the organ systems from communicating with each other in so they can function effectively. The health and functioning of the CNS and brain are the most critical components in properly transmitting the DNA’s electromagnetic signals, which give the instructions to our cells to fight off invaders, and also communicate directly with the etheric neural networks that exist within our soul-spirit bodies. When our soul and spirit bodies are connected to our physical body, this greatly impacts the energetic strength of the aura and this increases the physical health and wellbeing of the individual.

During the Ascension Cycle, for those awakening as well as the new generations being born, some humans are experiencing a positive range of genetic mutations that are impacting nervous system development and brain processing that greatly develop immunity to many pathogenic assaults. As the countermeasure, many in the medical community are being pressured to heavily medicate all people that fit under diagnostic labels that are either unknown or designated as spiritual crisis, or they are placed under the umbrella terms used for Neurodevelopmental Disorders, such diagnosis for ADHD and the Autism spectrum.

If our Bio-Neurology is continually assaulted, implanted, drugged, and overloaded with cocktails of energetic and chemical toxins, not only does this negatively impact immunity and health it easily blocks messaging between the body, brain and the higher consciousness bodies. When the human body is inundated with many low frequency electrical signals combined with specific chemical toxins, they produce unique etheric implants that block the higher frequency messaging between the nervous system and brain. As an example, it has been observed that the type of electrical emission patterns and/or chemtrail substances sprayed into an area are commonly matched with certain manufactured lots of flu shots that are made available in the same location. Electrical emissions into the local environment combined with chemicals and/or injections produce a range of bio-chemical effects, including bio-neurological and consciousness effects, on the public. When methods are used to block neural impulses in the CNS, this impairs the brain’s ability to process reality and recall memory, as well as directly impact the functions of the immune system. Further this blocks the brain from receiving communication signals at higher frequencies, that exist above the lower frequency scale of the material reality. This combination is commonly used as a type of localized electro-chemical induced frequency fence for the human bio-neurology to keep people running the lower levels of the negative ego fear programming.

Therefore, the frequency fence blocks higher consciousness development as it impairs the bio-spiritual evolution and the Ascension process for that individual. In order to remove the frequency fence from suppressing our consciousness, we first have to see that it exists. Additionally to better understand how our own body works, we should have a basic understanding of building a strong and healthy immune system, in so to develop a stronger resistance to exposures that can cause energetic imbalance, parasitism or rapid energy depletion that can lead to disease.

Science of Right Living

At its most basic level the Science of Right Living is essentially understood as this; when we live in harmony with ourselves and others, we are living in harmony with the Universal Laws and this drastically increases the quality of life for everyone. Spiritually abusive behaviors are the content propagated through the negative ego mind, thus these thought forms make us confused, depressed, sick and unhappy. This is why we must apply effort to clean up our negative ego, so that we learn how to practice spiritually healthy behaviors that align us to the natural laws, which bring more harmony, grace and positive spiritual presence into our body and life.

All experiences we have in our life are the result of the relationship we have with our true spiritual nature, when we have health and fulfillment in our life we are living accurately to our spiritual purpose. When we are sick, suffering and deprived of fulfillment, we are living inaccurately to our spiritual purpose. Thus to find our true spiritual purpose and live in fulfillment and happiness, even while in this chaotic world, we must deeply inquire on who we really are in order to find the truth that exists inside ourselves.

The growing diseases in the population today are the result of the continual violation of natural laws, and the repeated violations made against the constitution of humankind, at personal and collective consciousness levels that interconnect through cause and effect in the timelines. To find the cause of disharmony and disease in the human body or in the earth body, necessitates finding where the laws of nature have been violated and where there exists conflicts between the spiritual consciousness and the ego personality. Fear, guilt and shame have the most toxic effects upon the body, mind and spirit, and these are at the root of the most common causes in festering diseases.

To find the root cause of disease in a human body, it is necessary to comprehend the existence of the Human Spiritual Anatomy and to determine why the spiritual consciousness and personality are conflicted or fragmented. A high percentage of diseases today are directly caused by the repeated violation of natural laws that generate trauma, through the perpetuation of spiritually abusive behaviors. These include toxic exposures being directly inflicted into the environment, as well as the negativity the person directly inflicts upon themselves. Most congenital diseases are carried over from other stations of identity in relationship to the consequences of actions produced in other timelines, combined with environmental miasma and toxicity. In many cases, if the root cause of the disease is found and removed, if the physical and spiritual body are being considered as one in the same, if the spiritual lesson is understood and personal habits return to harmony with natural laws, rapid healing will follow as the natural result.

What are some basic steps that you can take right now to create the conditions of a more healthy and balanced lifestyle, with the intention to build a stronger energy field and a healthier immune system?

There are many things that weaken our general health and wellbeing, through the weakening and fracturing of the human energy field or aura. When we develop self-awareness and learn basic spiritual housekeeping, one can be proactive in generating a strong aura, which increases energetic balance and health in every layer of the multidimensional bodies. These are the most common causes of a weak aura, which contribute to a weak immune system in the body.

  • Negative emotions, AD Behaviors, destructive thoughtforms of Negative Ego
  • Unresolved Emotional or psychological conflicts, destructive relationships
    Pharmaceuticals, drugs, alcohol,
  • Addiction and consuming recreational drug substances
  • Surgery, hospitalization and cutting into the body
  • Low EMF fields generated from technology (cellphones, computers, TV)
  • Solar Flares and strong Magnetic Field Shifting, EMF Fluctuations.
  • Accidents, events that cause physical stress, shocks or emotionally traumatic experiences
  • International Air travel, traveling to areas of the earth with different grid system or hemisphere
  • Extreme grief, depression, guilt, shame or loneliness
  • Radical changes of lifestyle, moving, ending relationships, high stress adaptation

When you have been exposed to any circumstance that has weakened your aura which commonly will also weaken your physical immunity, it is helpful to support your physical body in so to know how to better strengthen your immunity. First, identify any physical weaknesses you may pin point and implement a basic physical support strategy for increasing wellness. When we pay attention to our body, many times we will get clear guidance on simple steps we can take to make our body stronger. Investigate the ways you can strengthen and purify the physical body for building a stronger immunity, which also helps to build a stronger spiritual foundation and repel energetic harassment.

The immune system is a host defense system comprising many biological structures and processes within an our bodily matrices that protect us against disease. To function properly, an immune system must detect a wide variety of agents, known as pathogens, from viruses to parasitic worms, and distinguish them from the body’s own healthy tissue. The immune system protects the human body from infection with layered defenses of increasing specificity. In simple terms, the immune system generates physical barriers that prevent pathogens such as bacteria and viruses from entering the body and spreading throughout the body, which stops infection from going systemic. Some people may have weaker immune systems genetically; others may have weaker immune systems because of viral or bacterial infections. As a basic guideline for building a stronger immunity, lets look at some physical body goals that can be implemented immediately.

Stage 1- Physical Body Goals

  • Increase physical body awareness and needs to optimize and nurture your physical body function, so it can operate at the level you require of it.
  • Identify nutrients, foods, cleanses, physical supports such as exercise, sunlight, therapies, healing modalities, sharing love and laughter with others and pets, that which increases your joy and physical wellbeing.
  • Commit to healing and supporting your physical self as a priority.
  • Educate yourself about detoxification, cleansing and the relationship between physical parasites and energetic parasites.
  • Use common sense for implementing healthier strategies; don’t smoke, don’t take drugs and avoid alcohol and sugar.
  • Get adequate sleep, promote a healthy and still mind, consume the healthiest foods and purest water available to you, promote gut health with probiotics, wash hands frequently and be hygienic, get regular exercise, manage stress, and try to find humor and laughter more often.

This is an intense time in that many of us are being exposed to electromagnetic forces that are both artificially transmitted and organically transmitted into the earth’s atmosphere, and our physical body has to adapt to these ongoing shifts and changes. The following Health Upgrade Meditation can be used daily as a practice set to increase the harmonious interconnection between the body, mind and spirit, as well as increase the immune system function. This is suggested as a practice every day, for at least 30 days, and potentially longer if you are healing from a chronic issue. Say it out loud in your own voice every day, and add other things that may be customized for your unique personal situation. I hope you find it supportive.

Physical Health Upgrade – 30 days:

https://energeticsynthesis.com/index.php/library/meditation-library/2900-physical-health-upgrade

Much Love and for Healthy Immunity,

Lisa

 

~via EnergeticSynthesis.com – Time Shift Blog – November 27, 2018

CONSCIOUS REMINDER: “Supercharge Your Dopamine Levels And Never Feel Sad, Stressed Or Depressed Again”

Did you know that we have chemicals in our brain that make us feel good? One of the most important is dopamine — also known as the ‘feel good chemical’.

Having reduced levels of dopamine can lead to adverse effects like depression and negativity.

But don’t worry, there are natural ways to increase your dopamine so you can experience a more constant level of happiness. Best of all, the following techniques don’t involve medications.

1. Exercise.

Exercise can boost your levels of endorphins, serotonin and dopamine, which will not only strengthen your muscles, but will help reduce your stress. The best bit? It works with any kind of exercise – just as long as you get moving!

2. Avoid addictions.

While addictions may provide an instant boost of pleasure, it isn’t long-lasting. What eventually happens is that your base levels of dopamine will actually decrease and you will need your addiction more often. Therefore, it can beneficial to avoid addictions and focus on things that give you calm and peace.

3. Detoxify.

Toxins and unhealthy bacteria can halt your body producing dopamine, so make sure to consistently detoxify your body.

4. Increase Tyrosine.

This amino acid is one of the most important for the production of dopamine. Make sure to consume almonds, bananas, dark chocolate and green tea.

5. Listen to music.

Music actually increases your feel good chemicals, so make sure to regularly listen to music you enjoy.

6. Organize your life.

When you complete a goal, dopamine levels are increased. Therefore, write down your tasks, even small ones, and tick them off once you complete them. Every time you finish a task, you’ll experience a small rush of dopamine for completing your goal.

7. Be creative.

Being creative releases dopamine. The great thing is creativity can be found in a whole range of tasks from writng to singing to dancing.

8. Get a streak going.

This is a visual display of the number of times you achieve something. Again, by displaying things you achieve, your brain will recognize that you’re completing goals which will increase dopamine.

9. Supplement.

These are the supplements that can boost dopamine levels:

  • Curcumin — found in turmeric
  • Ginkgo Biloba
  • Acetyl-L-Tyrosine
  • L-Theanine — found in green tea

10. Meditate.

This works differently compared to exercise.

It will make you more calm and relaxed, which will enable you to reduce stress.

 

~via ConsciousReminder.com