LISA RENEE: “5G Wireless”

“The hidden interior of dark cabal, military complex and breakaway civilizations that actively oppose a full disclosure event, are in collusion with the NAA and lunar groups. They are being strategically manipulated through the artificial intelligence and other advanced technologies that are given to them by the negative entities, such as the Zeta groups that continue to skillfully exploit their greed for power. These dark groups are imbedded in a variety of divide and conquer agendas being targeted against human ascension and planetary freedom, and thus are rolling out their next generation of frequency blocking technologies. Ultimately, these artificial technologies have been gradually implemented to continue the NAA plan of full domination over global resources, by creating both an obedient and internally warring population that does not notice their personal freedoms and liberties are being stolen.”

~Lisa Renee

 

5G, the latest method of faster wireless transmission technology is being aggressively implemented worldwide as a public utility service, when it is actually a military based technology that is being weaponized for surveillance and population control. Wireless carriers are setting up millions of towers across the United States, which are needed to facilitate the faster speeds 5G connectivity will feature. A few of the many corporations involved include Samsung, Intel, Qualcomm, Nokia, Huawei, Ericsson, ZTE. This is a global operation, and many governments are backing the push. 5G will make use of a type of encoding called OFDM, a method of encoding digital data on multiple carrier frequencies and is likely to rely on a network of cells as small as household routers rather than on huge towers radiating over larger distances. 5G uses a much shorter wavelength, transmitters will have to be erected every 500 feet. This means that such transmitters will appear everywhere, which means we may be exposed in an EMF zone continually, unable to escape its effects.

Multiple studies have confirmed a link between EMFs and cancer, diabetes, heart disease, autoimmune disorders and other chronic, debilitating diseases. This is serious, especially when you consider that at least 50 percent of the U.S. adult population now has one chronic debilitating disease, while some have multiple such illnesses.

The International Association of Firefighters, began opposing installing cell towers on fire stations in San Francisco, after firefighters began exhibiting health problems.

“The firefighters developed symptoms,” says Dr. Gunnar Heuser, who orchestrated a pilot study on firefighters at a station with cell towers. “The symptoms included problems with memory, problems with intermittent confusion, problems with weakness.”

Dr. Heuser believed their (firefighters) brain scans showed that even low-level RF exposure can trigger cell damage. Dr. Heuser’s studies even prompted him to begin advocating for a bill that would prevent cell towers from being installed on institutions like fire stations.

In addition, over 230 scientists from 41 countries signed an International EMF Scientist Appeal, which discusses grave concerns regarding increased EMF exposure, based on recent scientific publications that examine correlations between low wireless radiation levels and health problems.

Airport Security Scanners

The masses have been groomed to become acclimated to the millimeter 5G AI signal through stages of gradual exposure to hidden technologies, one such example is the airport security scanner machines which use a similar technology compared to 5G in milli to nano scale transmissions. 5G antennae’s are the designed to work in companionship with assorted Controller agendas in order to lock down the frequency net, maintain mind control of the 3D narrative, and work in alignment with other genetic modification artificial technologies that are designed to damage human DNA and Mitochondria. The 5G design is being instituted to further breakdown the healthy functioning of the human immune system, attacking the healthy electromagnetic balance in the Consciousness of the human body and spirit. This is an direct attack made against consciousness energy, to prevent Expanding Consciousness. Additionally, the targeting of the immune system instigates assorted diseases, whereby sending masses of people into the medical, pharmaceutical, vaccination and bio-technology route for guiding them back into the Transhumanism agenda.

Scientists Warn of Serious Health Effects

“We the undersigned, more than 180 scientists and doctors from 35 countries, recommend a moratorium on the roll-out of the fifth generation, 5G, for telecommunication until potential hazards for human health and the environment have been fully investigated by scientists independent from industry. 5G will substantially increase exposure to radiofrequency electromagnetic fields (RF-EMF) on top of the 2G, 3G, 4G, Wi-Fi, etc. for telecommunications already in place. RF-EMF has been proven to be harmful for humans and the environment. 5G leads to massive increase of mandatory exposure to wireless radiation.” For full document dated 9-13-17 go to: 5G Appeal

Space Fence

What is the Space Fence?

Although the USAF and Lockheed Martin tell us that the purpose of the Space Fence is to detect, track and catalog space debris, we must acknowledge that the MIC (Military Intelligence Complex) is at the helm of the New World Order and is routinely engaged in Psychological Operations against the rest of the population.

The Space Fence is the answer to the prayers of a control-freak conspiratorial class. It will have the capacity to surveil everything on Earth. Like Skynet in the fictional Terminator films, it could become surveillance beyond comprehension.

How? The Space Fence is designed to operate in LEO (Low Earth Orbit). It is designed to be one big interconnected machine, run by AI and joined to current (weaponized) technology by interacting with cell phone towers, Gwen Towers, Nexrad Towers, metal particulates and more to create a giant wireless network that manipulates us through the ionization of our atmosphere.

According to Elena Freeland, author of Chemtrails, HAARP, and the Full Spectrum Dominance of Planet Earth who is soon to release a book on the topic, the Space Fence will eventually develop into a conductive Saturnian ring around the Earth’s equator.

From there, it could be used to facilitate a complete lockdown on planetary communications (including our DNA communications, since we are electrical creatures), in line with the MIC’s C4 objectives (Command, Control, Communications and Computers).

Freeland states that the Space Fence will have the power to totally transform the entire environment of the planet. It thus is a tool of the AI and Transhumanist agenda to merge man into machine.

The hidden interior of dark cabal, military complex and breakaway civilizations that actively oppose a full disclosure event, are in collusion with the NAA and lunar groups. They are being strategically manipulated through the artificial intelligence and other advanced technologies that are given to them by the negative entities, such as the Zeta groups that continue to skillfully exploit their greed for power. These dark groups are imbedded in a variety of divide and conquer agendas being targeted against human ascension and planetary freedom, and thus are rolling out their next generation of frequency blocking technologies. These include the securing of artificial networks and satellites for building a Skynet type of space fence. Skynet’s manifestation was that shown to the masses in the Terminator movie series, of predictive programming, which is an overarching, global, artificial intelligence hierarchy exclusively performed by servers, mobile devices, drones, military satellites, war-machines, androids and cyborgs, and a wide range of other computer systems.

Looking Glass time travel technology, AI Quantum computers, frequency fences, consciousness sweeps, and holographic inserts are being used for scrambling human brain wave patterns, as well as achieving the brain mapping of the collective race consciousness in order to build a series of artificial neural networks.

Through the collection of massive amounts of data contained in the earth inhabitants’ mental matrices and consciousness imprints, this data is collected for uploading into artificial intelligence networks being used for the prediction and manipulation of future timelines. This technology is being used to forecast and manipulate timelines and is being used by both covert human groups and NAA groups. Ultimately, these artificial technologies have been gradually implemented to continue the NAA plan of full domination over global resources, by creating both an obedient and internally warring population that does not notice their personal freedoms and liberties are being stolen.

 

References:

Dr. Cousens Warns 5G Effects

5G Appeal

Space Fence


See Also:

NAA

Archontic Deception Strategy

Chemtrails

War Over Consciousness

 

~via AscensionGlossary.com

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B.N. FRANK: “🦋 Attract Butterflies and Bees to Your Garden by Reducing WiFi Radiation Frequencies 🐝”

Ascension Avatar note: Every day I thank God there’s no “Smart” Meters in the area I’m living… I used to curse the fact there’s no WiFi either, but now I thank God for that too… 🙏

.   .   .

 

A happy garden is a wireless-free garden. Decades of research has already determined that plants and insects as well as animals and people are harmed by exposure to wireless radiation.

Cell phones, cordless phones, WiFi routers, utility “Smart” Meters and more, emit wireless radiation.

This flyer provides details on how to eliminate or at least reduce these sources for California residents who want a healthy garden. Of course, the same suggestions apply to gardeners everywhere.

Happy gardens for bees and butterflies

Make your garden safer and happier for bees, birds, trees, plants, wildlife, and you. Reduce wireless microwave radiation in and around your home. It interferes with learning, fertility, neurology, immunity, navigation, sleep, DNA, and overall biology of wildlife and humans. Here are some steps:

  • Opt-out of PG&E’s wireless Smart Meters, and request analog gas and electric meters. Smart Meters constantly pulse microwave radiation signals and also relay information from other Smart Meters in your neighborhood. Eliminate that source of pollution. PG&E one-time charge is $75, plus $10/month for three years, free thereafter (CARE/FERA is lower).
  • Encourage your neighbors to opt-out, too, and create a quiet zone in your neighborhood.
  • Request a Cal-Am analog water meter. Wireless water meters have constant microwave pulses.
  • Cable your internet access, eliminate wireless routers, and disable wireless features on laptops, computers and printers. Wi-Fi radiation extends 200 feet or more outside your home 24/7.
  • Sign up for AT&T copperline landline telephone service.
  • Use corded phones instead of cell phones, cordless phones, or DECT phones.
    If you own a cell phone, transfer calls to your corded landline phone when you are home.

Tens of millions of utility “Smart” Meters have been installed throughout the U.S. and around the world so it’s likely that you have them unless you have already “opted out.” These meters have also been associated with many other awful issues besides killing plants and repelling insects.

People everywhere hate these meters and are fighting to get them off their homes and out of their communities.

Protect the Earth. It starts with you!

 

Related article:

How to attract bees and butterflies to your garden

 

~via ActivistPost.com

PRESIDENT DONALD TRUMP: “I Want 5G, And Even 6G, Technology In The United States As Soon As Possible”

“I want 5G, and even 6G, technology in the United States as soon as possible. It is far more powerful, faster, and smarter than the current standard. American companies must step up their efforts, or get left behind. There is no reason that we should be lagging behind on something that is so obviously the future. I want the United States to win through competition, not by blocking more current advanced technologies. We must always be the leader in everything we do, especially when it comes to the very exciting world of technology!”

~President Donald Trump – 2/21/2019

 

~via https://twitter.com/realDonaldTrump/status/1098581869233344512?s=20

TERENCE NEWTON: “Prominent Biochemistry Professor Warns — 5G is the ‘Stupidest Idea In The History of The World’”

The international rollout of fifth generation wireless technology (5G) is well underway despite increasingly vocal opposition from scientists and medical professionals, who are desperately trying to warn us of the well-documented dangers of 5G. The government and industries involved in the 5G rollout are have zero concern for public safety, because the technology promises to be exceptionally profitable, while also forcing everyone everywhere into the emerging technocracy.

Adding to the voices of dissent is Martin L. Pall, PhD and Professor Emeritus of Biochemistry and Basic Medical Sciences at Washington State University. In a study and presentation, he takes a closer look at 5G technology, and issues a major warning for all of us.

“Putting in tens of millions of 5G antennae without a single biological test of safety has got to be about the stupidest idea anyone has had in the history of the world.”

~Martin L. Pall, PhD

 

The report offers 4 explanations for why 5G is significantly more dangerous than earlier generations of wireless technology, noting.

5G Is Particularly Dangerous For Each Of Four Different Reasons:

 

—The extraordinarily high numbers of antennae that are planned.

—The very high energy outputs which will be used to ensure penetration.

—The extraordinarily high pulsation levels.

—The apparent high level interactions of the 5G frequency on charged groups presumably including the voltage sensor charged groups.

 

He begins by speaking about the current safety guidelines for 2g/3g/4g technologies, rightly pointing out that government approved guidelines ignore any adverse reactions that occur at dosages or exposures below said guidelines. In other words, as Pall points out, they are meaningless when it comes to safety.

He goes on to discuss eight ways in which this technology adversely affects human health, citing extensive scientific documentation:

  • Lowered Fertility

  • Neurological/Neuropsychiatric effects

  • Cellular DNA damage

  • Aptosis – Programmed Cell Death

  • Oxidative Stress and Free Radical Damage

  • Endocrine (Hormonal) Effects

  • Excessive Intracellular Calcium

  • Cancer

Pall’s conclusion does not mince words when describing 5G, saying, “the 5G rollout is absolutely insane.”

The following presentation is exceptionally valuable for anyone wanting to better understand what this is about, and also how to fight against it.

Dr. Pall is only one of many professionals issuing the same warning, yet the rollout is moving forward without delay. Dr. Martin Blank from Columbia University’s Department of Physiology and Cellular Biophysics, summarizes his assessment.

“We have created something that is harming us, and it is getting out of control. Before Edison’s light bulb there was very little electromagnetic radiation in our environment. The levels today are very many times higher than natural background levels, and are growing rapidly because of all the new devices that emit this radiation. Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely.”

~Dr. Marin Blank

 

Dr. Sharon Goldberg, an internal medicine physician & professor, comments on 5G while speaking to the U.S. Senate.

“Wireless radiation has biological effects. Period. This is no longer a subject for debate when you look at PubMed and the peer-review literature. These effects are seen in all life forms; plants, animals, insects, microbes. In humans, we have clear evidence of cancer now: there is no question. We have evidence of DNA damage, cardiomyopathy, which is the precursor of congestive heart failure, neuropsychiatric effects… 5G is an untested application of a technology that we know is harmful; we know it from the science. In academics, this is called human subjects research.”

~Dr. Sharon Goldberg

 

And finally, UN Staffer Claire Edwards had this strong warning for high-level members of the United Nations, calling 5G a ‘war on humanity.’  [Ascension Avatar note: BINGO.]

 

See source article with videos:

https://www.wakingtimes.com/2019/02/20/biochemistry-professor-warns-5g-is-the-stupidest-idea-in-the-history-of-the-world/

 

~via WakingTimes.com

DR. JOSEPH MERCOLA: “Top 19 Tips to Reduce Your EMF Exposure and Protect Yourself from 5G”

“There’s no doubt in my mind that RF-EMF exposure is a significant health hazard that needs to be addressed if you’re concerned about your health. The rollout of 5G would certainly make remedial action all the more difficult, which is why we all need to get involved and do what we can to prevent it.”

~Dr. Joseph Mercola

 

The potential ramifications of unchecked exposure to electromagnetic field (EMF) radiation are immense. As explained in the featured interview with Martin Pall, Ph.D., Professor Emeritus of biochemistry and basic medical sciences at Washington State University, the primary danger of EMFs — and what drives the processes of chronic disease — is the mitochondrial damage triggered by peroxynitrites, one of the most damaging types of reactive nitrogen species.

Devices that continuously emit EMF radiation at levels that damage your mitochondria include your cellphone, cellphone towers, Wi-Fi routers and modems, baby monitors and “smart” devices of all kinds, including smart meters and smart appliances.

Types of Damaging EMFs

EMFs can be broadly divided into three categories:

  • Electric fields: AC electric fields at 60 Hz (50 Hz in Europe) from house wiring and corded appliances (especially ungrounded ones: cords that have only two prongs rather than three). Electric fields are the most challenging to measure accurately and significantly contributes to the confusion about EMFs
  • Magnetic fields: AC magnetic fields at 60/50Hz Hz from power lines, wiring errors on house wiring, current on grounding paths, and from motors and transformers
  • Radio frequencies (RF) from cellphones, smart meters, Wi-Fi, Bluetooth and other wireless devices

In addition to these three categories, you also have dirty electricity, or EMI (electromagnetic interference) caused by transient voltage spikes. If we go back in time to the end of World War I, around 1918 or so, and use that timeframe as a baseline of EMF exposure among the general public, you come to the astonishing conclusion that EMF exposure has increased about 1 quintillion times over the past 100 years.

You’d have to be irrational to assume that this radical increase — an increase of 1 billion times — couldn’t have some adverse effects. The reality is that most people are experiencing biological impacts as a result of EMF exposure, but have no appreciation of the damage it’s causing until it’s too late. Even then, it’s extremely difficult to link the exposure to the symptoms or the disease.

Unrelenting EMF Exposure Can Wreck Your Health

Pall has published research showing low-frequency microwave radiation activates voltage-gated calcium channels (VGCCs) — channels in the outer membrane of your cells. Once activated, the VGCCs open, allowing an abnormal influx of calcium ions into the cell, which activates nitric oxide (NO).

NO is the only molecule in your body produced at high enough concentrations to outcompete other molecules for superoxide and is a precursor for peroxynitrite. These potent oxidant stressors are associated with an increased level of systemic inflammation and mitochondrial dysfunction, and are thought to be a root cause for many of today’s chronic diseases.

For an in-depth understanding of peroxynitrites and the harm they inflict, see “Nitric Oxide and Peroxynitrite in Health and Disease” — a 140-page paper with 1,500 references by Dr. Pal Pacher, Joseph Beckman and Dr. Lucas Liaudet. It’s an epic paper and one of the best reviews I’ve ever read and best of all it is free to download.

One of its most significant downsides of peroxynitrite is that it damages DNA. Your body has the capacity to repair that damage through a family of 17 different enzymes collectively called poly ADP ribose polymerases (PARP). However, while PARP work well, they require NAD+ for fuel and when they run out of NAD+ they stop repairing your DNA, which can lead to premature cell death.

Heart, Brain and Male Reproductive Organs Are at Greatest Risk

According to Pall’s theory, the physical locations where VGCCs are the densest are indicative of the diseases you might expect from chronic excessive exposure to EMFs. As it turns out, the highest density of VGCCs are found in your nervous system, your brain, the pacemaker in your heart and in male testes.

As a result, EMFs are likely to contribute to neurological and neuropsychiatric problems, heart and reproductive problems, including but not limited to cardiac arrhythmias, anxiety, depression, autism, Alzheimer’s and infertility. Excessive calcium signaling produced by EMF exposures also has important roles in producing pathophysiological effects of EMFs, including each of the effects listed above.

For the past 25 years, the industry has claimed that nonionizing radiation is harmless and that the only radiation worth worrying about is ionizing radiation. Pall’s research unequivocally proves that this assumption is false.

Thanks to Pall’s work, we now know that VGCCs are 7.2 million times more sensitive to microwave radiation than the charged particles inside and outside our cells. This means the safety standards for this exposure are off by a factor of 7.2 million. In terms of oxidative damage, research shows 3G creates the same level of cellular stress and oxidative damage as about 1,600 chest X-rays.

Disinformation by Industry Threatens Public Health

Unfortunately, negative health effects from EMFs are usually not immediately noticeable, as the damage accrues over time, similar to that from smoking. It’s important to note that researchers are in general agreement that there’s a latency period of about 10 years or more before the damage shows up, which places children at greatest risk, since their exposures are earlier in life and longer.

There’s no doubt in my mind that cellphones are one of the greatest public health threats of the 21st century. But, like the tobacco industry before it, the telecommunication industry has manipulated federal regulatory agencies, public health authorities and professionals through powerful and sophisticated lobbying efforts, leaving consumers confused about the health risks.

In an investigative report for The Nation, Mark Hertsgaard and Mark Dowie reveals “the disinformation campaign — and massive radiation increase — behind the 5G rollout.”

By early 1999, findings from more than 50 studies were already raising “‘serious questions’ about cellphone safety,” and this evidence was shared with the CTIA (the trade association for the wireless industry) board of directors. They ignored it, and have consistently fought to prevent public discussion and knowledge about the possible effects.

5G Rollout Will Significantly Magnify Health Risks

The industry touts 5G, the “5th Generation” wireless network, as a way to create faster internet and streaming services, and better cellphone coverage. The problem is that 5G relies primarily on the bandwidth of the millimeter wave (MMW), which is known to penetrate 1 to 2 millimeters of human skin tissue and has been linked to numerous health problems, including:

  • Eye problems such as lens opacity in rats, which is linked to the production of cataracts
    Impacted heart rate variability, an indicator of stress, in rats and heart rate changes (arrhythmias) in frogs
  • Pain
  • Suppressed immune function
    MMW is actually what’s used in crowd control weapons (Active Denial Systems) by the U.S. Department of Defense, as it has the ability to cause a severe burning sensation. Unlike the “4th Generation” (4G) technology currently in use, which relies on 90-foot cell towers with about a dozen antenna ports on each, the 5G system uses “small cell” facilities or bases, each with about 100 antenna ports.

Once it’s installed in your neighborhood, you won’t have a choice to opt out of continuous 5G exposure, and research compiled by EMF coach and author Lloyd Burrell shows the proliferation of 5G for the sake of faster internet could be a public health disaster.

While MMWs have not been widely used before, it’s already been suggested that sweat ducts in human skin act as antennae when they come in contact with MMWs. In 2017, more than 180 doctors and scientists from 35 countries signed a petition to enact a moratorium on the rollout of 5G due to the potential risks to wildlife and human health, which include an increased risk for:

  • Cancer
  • Cellular stress and increase in harmful free radicals
  • Genetic damage
  • Reproductive problems
  • Neurological disorders

Two years earlier, in 2015, more than 230 scientists engaged in the study of biological and health effects of nonionizing EMFs in 41 nations signed an international appeal to the United Nations, calling for protection from nonionizing EMF exposure due to evidence of health effects even at low levels.

20 Facts About 5G’s Impact on Human Health

The Environmental Health Trust has published a list20 of 20 facts you need to know about 5G wireless. These include:

  • 5G coverage requires “small cell” antennas to be placed in neighborhoods everywhere.
    Millions of small cells must be built into people’s front yards.
  • The radiation from 5G small cells is not minor, and will increase EMF radiation near homes, causing aesthetic deterioration of the environment in addition to health risks.
  • 5G will not replace current wireless technology but add to it, increasing exposure exponentially.
  • Community authority is being overruled at every level of government in the name of boosting cellphone coverage and internet speeds.
  • Cellphone companies have confirmed that 5G small cells will work at a distance of 3,000 feet and do not need to be placed every 100 feet, necessitating them being placed near homes.
  • Scientists worldwide are calling for a halt to the rollout of 5G.
  • Cumulative daily radiation exposure is associated with serious health effects, including cancer, altered brain development in children and reproductive damage in men.
  • Indeed, thousands of studies showing biological effects from low-intensity EMF were summarized in the BioInitiative Report (2007 and 2012), demonstrating immune system effects, neurological effects, cognitive effects and much more. Another important study, funded by the U.S. government, was published in the Journal of the American Medical Association in 2011.
  • Using a positron emission tomography or PET scan capable of detecting alterations in glucose, the researchers determined that cellphone radiation triggers your brain cells to metabolize glucose at an increased rate.
  • Glucose metabolism equates to cell activation, so the findings indicate that radiation from your cellphone has a well-defined measureable influence on your brain. Essentially, each time you put a cellphone up to your ear, you’re artificially activating your brain cells.
  • Multiple papers have concluded wireless radiation is a human carcinogen; the International Agency for Research on Cancer classified cellphones as a Group 2B “possible carcinogen” in 2011, and two recent studies (one by the U.S. National Toxicology Program (NTP) and one by the Ramazzini Institute in Italy) confirm its carcinogenic potential.
    The NTP study found heart tumors (malignant schwannomas) in male rats, “similar to acoustic neuromas, a benign tumor in people involving the nerve that connects the ear to the brain, which some studies have linked to cellphone use.”
  • According to experts, 5G small cell wireless streaming bills do not make financial sense.
  • Antennas near homes also decrease property values.
  • Microwave antennas in front yards pose several worker and public safety hazards.
  • Wireless companies warn investors of risks, but do not inform people living near cellphone towers.
  • Antennas near homes will cause a deterioration of sleep for the occupants, resulting in decreased performance and health.
  • Cellphone radiation has been shown to have an adverse impact on birds, bees, trees and plants.
  • Many U.S. cities and entire countries are voting to halt 5G.
  • The Federal Communications Commission does not monitor radiation exposures from cell installations and many cell towers already violate radiation limits.
  • The International Association of Firefighters officially oppose cell towers on fire stations, and have done so since 2004, after research showed firefighters with antennas on their stations suffered neurological damage, including memory problems, intermittent confusion and feelings of weakness.
  • The American Academy of Pediatrics and many other medical organizations are calling for federal action to protect children from EMF exposures, citing research showing that living near mobile phone base stations is associated with an increased risk for headaches, memory problems, dizziness, depression and sleep disturbances.
  • Research by Pall published in 2016 detail how, when VGCCs are activated in the brain, they release neurotransmitters and neuroendocrine hormones. Hence, consequences of chronic EMF exposure to the brain also include anxiety, depression, autism and Alzheimer’s.
  • Preliminary results from the largest long-term study of brain development and youth health in the U.S., the Adolescent Brain Cognitive Development (ABCD) Study, also reveals the brains of the most prolific users of electronic devices look different compared to those who use smartphones, tablets and video games less frequently.
  • Children who use electronic devices for seven hours or more each day have premature thinning of the brain cortex, the outer brain layer that processes information from the five physical senses (taste, touch, sight, smell and sound). As little as two hours of screen time per day may impact cognition, resulting in lower scores on thinking and language tests.
  • Fiber optic connections is the solution and the safe alternative to boost internet speed and reliability.

Learn More About the Health Risks of 5G

You can download a 2-page fact sheet on 5G from the Environmental Health Trust. On their website, you can also access a long list of published scientific studies showing cause for concern. In “5G Wireless Telecommunications Expansion: Public Health and Environmental Implications”, published in Environmental Research in August 2018, Dr. Cindy Russell, executive director of Physicians for Safe Technology, writes:

“Like other common toxic exposures, the effects of radiofrequency electromagnetic radiation (RF EMR) will be problematic if not impossible to sort out epidemiologically as there no longer remains an unexposed control group. This is especially important considering these effects are likely magnified by synergistic toxic exposures and other common health risk behaviors. Effects can also be nonlinear. Because this is the first generation to have cradle-to-grave life span exposure to this level of man-made microwave (RF EMR) radio frequencies, it will be years or decades before the true health consequences are known. Precaution in the roll out of this new technology is strongly indicated.”

Protect Yourself and Your Family From Excessive EMF

There’s no doubt in my mind that RF-EMF exposure is a significant health hazard that needs to be addressed if you’re concerned about your health. The rollout of 5G would certainly make remedial action all the more difficult, which is why we all need to get involved and do what we can to prevent it.

Apart from that, here are several suggestions that will help reduce your EMF exposure and help mitigate damage from unavoidable exposures. For even more do’s and don’ts, see the infographics by the Environmental Health Trust below.

1. Identify major sources of EMF, such as your cellphone, cordless phones, Wi-Fi routers, Bluetooth headsets and other Bluetooth-equipped items, wireless mice, keyboards, smart thermostats, baby monitors, smart meters and the microwave in your kitchen. Ideally, address each source and determine how you can best limit their use. Barring a life-threatening emergency, children should not use a cellphone or a wireless device of any type. Children are far more vulnerable to cellphone radiation than adults due to having thinner skull bones, and developing immune systems and brains. Research also demonstrates that infants under the age of 1 do not effectively learn language from videos, and do not transfer what they learn from the iPad to the real world, so it’s a mistake to think electronic devices provide valuable education.

2. Connect your desktop computer to the internet via a wired Ethernet connection and be sure to put your desktop in airplane mode. Also avoid wireless keyboards, trackballs, mice, game systems, printers and portable house phones. Opt for the wired versions.

3. If you must use Wi-Fi, shut it off when not in use, especially at night when you are sleeping. Ideally, work toward hardwiring your house so you can eliminate Wi-Fi altogether. If you have a notebook without any Ethernet ports, a USB Ethernet adapter will allow you to connect to the internet with a wired connection.

4. Avoid using wireless chargers for your cellphone, as they too will increase EMFs throughout your home. Wireless charging is also far less energy efficient than using a dongle attached to a power plug, as it draws continuous power (and emits EMF) whether you’re using it or not. According to Venkat Srinivasan, director of Argonne Collaborative Center for Energy Storage Science, keeping your cellphone or tablet fully charged at all times will also reduce the life of the battery, which will necessitate the purchase of a brand-new phone. As a lithium ion battery charges and discharges, ions pass between a positive electrode and a negative electrode. The higher the battery is charged the faster the ions degrade, so it’s better to cycle between 45 percent and 55 percent.

5. Shut off the electricity to your bedroom at night. This typically works to reduce electrical fields from the wires in your wall unless there is an adjoining room next to your bedroom. If that is the case you will need to use a meter to determine if you also need to turn off power in the adjacent room.

6. Use a battery-powered alarm clock, ideally one without any light. I use a talking clock for the visually impaired.

7. If you still use a microwave oven, consider replacing it with a steam convection oven, which will heat your food as quickly and far more safely.

8. Avoid using “smart” appliances and thermostats that depend on wireless signaling. This would include all new “smart” TVs. They are called smart because they emit a Wi-Fi signal and, unlike your computer, you cannot shut the Wi-Fi signal off. Consider using a large computer monitor as your TV instead, as they don’t emit Wi-Fi.

9. Refuse a smart meter on your home as long as you can, or add a shield to an existing smart meter, some of which have been shown to reduce radiation by 98 to 99 percent.

10. Consider moving your baby’s bed into your room instead of using a wireless baby monitor. Alternatively, use a hard-wired monitor.

11. Replace CFL bulbs with incandescent bulbs. Ideally remove all fluorescent lights from your house. Not only do they emit unhealthy light, but more importantly, they will actually transfer current to your body just being close to the bulbs.

12. Avoid carrying your cellphone on your body unless in airplane mode and never sleep with it in your bedroom unless it is in airplane mode. Even in airplane mode it can emit signals, which is why I put my phone in a Faraday bag.

13. When using your cellphone, use the speaker phone and hold the phone at least 3 feet away from you. Seek to radically decrease your time on the cellphone. Instead, use VoIP software phones that you can use while connected to the internet via a wired connection.

14. Avoid using your cellphone and other electronic devices at least an hour (preferably several) before bed, as the blue light from the screen and EMFs both inhibit melatonin production. Research clearly shows that heavy computer and cellphone users are more prone to insomnia.45For example, one 2008 study revealed that people exposed to radiation from their mobile phones for three hours before bedtime had more trouble falling asleep and staying in a deep sleep.

15. Since we now know the effects of EMFs are reduced by calcium-channel blockers, make sure you’re getting enough magnesium. Most people are deficient in magnesium, which will worsen the impact of EMFs. As noted by Pall in the featured interview: “It is clear that when you’re deficient in magnesium, you get excessive activity of the VGCCs. You also get excessive calcium influx through the N-methyl-D-aspartate receptor, caused by magnesium deficiency, which is also problematic, so it’s important to allay that deficiency.”

16. Pall has also published a paper suggesting that raising your level of Nrf2 may help ameliorate EMF damage. One simple way to activate Nrf2 is to consume Nrf2-boosting food compounds. Examples include sulforaphane-containing cruciferous vegetables, foods high in phenolic antioxidants, the long-chained omega-3 fats DHA and EPA, carotenoids (especially lycopene), sulfur compounds from allum vegetables, isothiocyanates from the cabbage group, and terpenoid-rich foods. Exercise, calorie restriction (such as intermittent fasting) and activating the nitric oxide signaling pathway (one way of doing that is the Nitric Oxide Dump exercise) will also raise Nrf2.

17. Incorporate the Nitric Oxide Dump into your daily fitness routine. According to Pall, the nitric oxide signaling pathway and the peroxynitrite pathways inhibit each other, meaning that as nitric oxide signaling increases, peroxynitrites decrease. As the Nitric Oxide Dump boosts nitric oxide, it may help provide some protection against EMF damage.

18. Molecular hydrogen has been shown to target free radicals produced in response to radiation, such as peroxynitrites. Studies have shown molecular hydrogen can mitigate about 80 percent of this damage.

19. Certain spices may help prevent or repair damage from peroxynitrites. Spices rich in phenolics, specifically cinnamon, cloves, ginger root, rosemary and turmeric, have exhibited some protective effects against peroxynitrite-induced damage.

 

 

~via WakingTimes.com