NANICE ELLIS: “Are You Suffering from PAST LIFE Traumatic Stress Disorder?”

Most of us know that unhealed emotional trauma can result in Post-Traumatic Stress Disorder (PTSD) and many of us have even experienced it. But, did you know that we can also carry unhealed emotional trauma from past lives? In fact, there’s a direct link between past life trauma and present day fears, phobias and panic attacks. If you’re experiencing any of these conditions, you could be suffering from Past Life Traumatic Stress Disorder!

Maybe you’re wondering, how can you carry unhealed emotional trauma from one life to the next?

Although you may live many lives and incarnate as very different characters, your soul remains with you from life to life, and even though you may not remember a thing, your soul maintains the memories from all lifetimes and keeps track of “unfinished business.” So, each time you reincarnate, you take it all with you, and this means that if you die with unhealed emotional wounds in one lifetime, you’re born with the same unhealed emotional wounds in another.

Past Life Trauma — Current Day Issues!

Most of us have no memories of traumatic events that occurred in other lifetimes. Nonetheless, when we carry unhealed past life trauma into our present life, it often manifests as some type of distressing issue that is somehow related to the original event.

When past life trauma surfaces through current life issues, it often triggers Past Life Traumatic Stress Disorder, and, as a result, we might experience irrational fears, anxiety, phobias or panic attacks.

Here are some examples of how Past Life Traumatic Stress Disorder shows up:

  • If you were ever severely punished for not following the rules in a past life, you may have an irrational fear of authority.
  • If you were ever rejected or abandoned in a past life, you may have an irrational fear of being different or not fitting in.
  • If you were ever enslaved or imprisoned in a past life, you may have an irrational fear of losing freedom.
  • If you were ever excommunicated for voicing your beliefs or taking a stand in a past life, you could have a fear of being seen or heard (by the way, this is often the cause of public speaking phobias).

Furthermore, when the same type of trauma is experienced in more than one lifetime, past life scars often become amplified, and, subsequently, with each repetitive experience, the symptoms of Past Life Traumatic Stress Disorder intensify.

Also, keep in mind that irrational fears and phobias can include basically anything associated with trauma — even as simple as the fear of pencils or shoelaces.

Unfortunately, until we understand the cause of our irrational reactions, we have no control over the triggers.

Traumatic Death

Oftentimes, Past Life Traumatic Stress Disorder is the result of a traumatic death. For instance, one of my friends had panic attacks whenever someone touched his neck or he had to wear a necktie. Not surprisingly, he often had “flashbacks” of being strangled to death in a past life.

Here are some more examples of how a traumatic death can result in present day fear:

  • If you ever died by drowning, you could have an irrational fear of water.
  • If you ever fell to your death, you could have an irrational fear of heights.
  • If you ever perished in a burning building, you could have an irrational fear of fire.
  • If you were ever fatally trapped, you could have an irrational fear of being confined (claustrophobia).
  • If you were ever killed by a ferocious animal or deadly insect, you could have an irrational fear of certain animals or insects.
  • If you were ever accused of being a witch or burned at the stake for possessing psychic powers, you could have an irrational fear of sharing your gifts.

Frozen to Death

For most of my life, I had an irrational fear of being cold, and, needless to say, this made long, winter months quite unbearable. Honestly, whenever I was cold, I would instantly go into mild shock, and while I couldn’t think clearly, I felt like I was going to die.

Then, one brisk autumn evening, I got terribly lost while hiking through the wilderness alone. As the sun began to set and I was beginning to feel very cold, that familiar panic started to takeover. But this time, something different happened. Suddenly, I experienced myself as a tribal warrior who lived in another era. Evidently, I just lost a major battle, and while I was fatally injured and all alone, I was left to die in the frozen wilderness.

After remembering this slow and brutal death, I finally understood my irrational fear of the cold — and why I associated it with death. Believe it or not, after I recalled this memory, the fear of being cold completely disappeared, and, in fact, winter became my favorite season!

The Purpose of Re-enacting Past Life Wounds

Let’s be clear; whenever past life trauma manifests as current day issues, it is never due to punishment nor karma. Instead, past life trauma is carried from life to life in order to support our human survival and spiritual evolution.

You see, in response to past life wounds, we develop survival mechanisms, such as specific fears, anxieties and phobias, and due to these protective mechanisms, we automatically stay away from potential risks that could result in similar traumas.

Additionally, when emotional wounds are healed during a human incarnation, we master certain virtues that our souls intended to attain — and this is why we experience emotional wounds in the first place.

In a nutshell, while past life trauma is carried from life to life in order to protect us from similar threats, it also gives us the opportunity to reap intended virtues as we heal.

Repeat, Repeat… Heal!

While past life fears keep us from partaking in risky behaviors and also provide opportunities to attain virtues, they also prevent us from living our lives, fulfilling our dreams, and reaching our full potential.

Furthermore, even though details may change from life to life, until we heal our emotional wounds, we could repeat the same type of issues over and over again.

Although free will allows us to ignore our wounds indefinitely, if we don’t properly address the cause, these issues inevitably escalate in frequency and intensity, and, at some point, and in some lifetime, they likely result in a personal crisis that cannot be ignored. Eventually, when emotional pain reaches a personal breaking point and familiar coping strategies no longer provide relief, we inevitably seek healing.

However, keep in mind that you don’t need to reach a breaking point in order to heal and you don’t need to repeat the same issues lifetime after lifetime.

Simultaneous Lifetimes

Before we continue, I’d like to acknowledge that the term “past life” could be very misleading. You see, according to quantum physics, all moments of time occur simultaneously, and, if this is true, it means that we are actually living parallel lives. Although we are only aware of this “current” life, who knows what we experience when we’re asleep or when we’re blinking in and out of reality countless times a minute.

Nonetheless, this concept doesn’t change a thing, and, in fact, when it comes to healing, there’s no time like the present!

So, how do we heal past life trauma?

Well, some people choose to heal past life trauma through past life regressions, and this means that under hypnosis they “go back” and remember one or more past lives where they experienced a particular trauma. Although this may sound somewhat “woo woo,” I personally guided past life regressions for many years and the results were often astounding.

Sometimes, just remembering past life trauma is enough to heal it, (for example, my fear of the cold), but, more often than not, healing is a process that must be actively embraced. Therefore, if you want to heal past life trauma through a past life regression, remembering your past lives is just the beginning. This is why it’s important to find a reputable past life regression therapist who knows how to work through multiple life traumas.

Present Life Healing

Even though it might be interesting to remember who you were or what you experienced in one or more past lives, there’s actually no need to do so. In fact, you don’t need to remember past life trauma in order to heal past life wounds. Since the same issues repeat from one life to the next, and all lifetimes are interconnected through your soul, when an emotional wound is healed in any lifetime that same emotional wound is simultaneously healed in all incarnations.

Therefore, by healing emotional wounds as they surface in your current reality, you inevitably heal those same wounds in all lifetimes!

So, exactly how do we heal emotional wounds?

Well, before we can heal an emotional wound, not only must we identify it, we must also address the real cause. Although we tend to confuse emotional wounds with precipitating traumatic events, emotional wounds are not caused by traumatic experiences!

Regardless of details or timelines, emotional wounds are caused by emotional reactions (how we react to trauma). For instance, if we react to trauma by adopting disempowering beliefs or abandoning ourselves, we self-inflict emotional wounds. Although few can argue that emotional wounds appear incredibly real, if it were not for emotional pain, it would be easy to see that all emotional wounds are based on disempowering beliefs and/or self-abandonment.

Since there’s no quick fix or easy escape, emotional wounds remain with us until we release disempowering beliefs and we stop abandoning ourselves.

By healing these two pivotal components during this lifetime, you inevitably heal all lifetimes!

Although you may have tragically died in a past life, the fact that you’re reading this now clearly demonstrates that you really didn’t die — did you?

So, despite one or more traumatic deaths, the Real You survived! If this doesn’t prove that you’re a powerful and eternal being, I don’t know what does?

However, if you still need more proof, please consider that your nighttime dreams might also reflect this truth. For instance, if you’ve ever been harmed or killed in a dream, you know that when you wake-up in the morning, you’re perfectly fine. Well, believe it or not, life operates in much the same way.

In fact, since we are all “willing dreamers” in the dream of life, every one of us withstands an array of challenges, triumphs and adventures throughout many lifetimes. Yet, no matter how realistic the dream called “life” may be, when we awaken in the afterlife, we are completely unharmed, no worse for wear, and immensely better for the experience.

So, rest assured, not only is your survival guaranteed, the ultimate destination ensures a successful outcome!

Just like light illuminates darkness, this truth can heal you and set you free!

In grace & gratitude,
Nanice

 

~via WakeUp-World.com

NEZEL PADAYHAG: “5 Types Of Fear That Are The Opportunities To A Positive Change In Your Life”

Considered to be an emotional response triggered by an imminent threat, our fear is the greatest challenge we all need to face and overcome in our life.

If our fear is always being avoided, it will become a monster that locks us up in the dark prison of our minds.

We hide, we run, we act stupidly just to avoid fear. And the more we resist it the bigger monster we create of it.

The truth is, fear has full control of us because we don’t live in the present moment, but in our mind, and in our mind fear can be anything.

Fear is a protective program, it’s not against you. But if we let fear to make the decisions for us it will protect us to the point where we find ourselves locked within our own prison.

Behind every fear there is a truth that needs to come out into the open. Every kind of fear is just a door that hides some truth inside.

Once you find the courage to open what’s hidden inside, you will find the biggest opportunities for growth and evolution in your life.

There are different types of fear. We are affected by different type of fear at different points in our life depending on what we need most for growth and what holds us back.

Here are the 5 most common fears that are disguises for big opportunities. Find the one that has the biggest effect on you right now and see what kind of truth it’s within.

5 Types Of Fear That Are The Opportunities To A Positive Change

1. The fear of change.

You’re afraid of change because familiarity breeds comfort. Like a child who doesn’t want to lose sight of his mother on the first day of school, you don’t want to get out of your comfort zone because it’s where you feel protected and secure.

But as you grow older and start to see the world, you realize how small your awareness had been.

Had you not let go of the sight of your mother, you would not have known another world that is open for you to explore.

If you’re afraid of change, you deprive yourself of growing, evolving, and of testing your limits. The fear of change keeps you locked up in an unhappy place, be it a toxic relationship or unfulfilling career.

This fear is an opportunity to accept the inevitability of change and proactively step out of your comfort zone and grow. It highlights the limits of your comfort zone so you will know where growth and evolution begin.

2. The fear of being alone.

Most often, the fear of being alone is prompted by your own feelings of insecurity. You don’t feel secure with yourself because you feel you’re not good enough on your own.

You have been used to relying on other people for your security and happiness. Dependence isn’t the same with sharing and working together.

Being separated from your mother as early as infancy makes you feel disconnected. As a child, you have an unmet need that needs fulfillment.

But as you grow up you can take care of yourself. This dependency, if not overcome, creates a fear of being alone.

And ironically, if you do not spend time alone you cannot prove to yourself that you can be just fine by yourself, hence, you cannot overcome this illusion of dependency.

If being alone is one of your fears, it only means you need to work on your self confidence and self worth.

Once you’re confident to spend time being alone, without feeling less, you will find your own self worth. You will begin to see that a lot of people are like family.

Look into this fear and provide comfort to your inner child. It’s one way of healing yourself from this fear.

This fear is an opportunity for you to become self sufficient and independent. It highlights all the things you think you cannot do by yourself. Look at these things and do them by yourself. Each activity will reveal more of your self worth.

3. The fear of standing for your own truth.

Being conditioned to get validity from others for every word that you say leads you to be afraid of standing for your own truth.

Even if you know your idea is much, much better than that of the common belief, you refuse to speak thinking others might disagree.

This fear might have started in your childhood when you experienced bullying or when you were ridiculed by your immediate family or caregivers for saying your truth.

As a result, you guard yourself against anything that doesn’t feel comfortable, hiding your true self.

But your truth is a gift not anyone possesses. No one can see things the way you do. When you follow your own truth, you attract like minded people who want to live freely like you.

The way to get out of the cocoon you have built for yourself is to open up and be your genuine self.

This fear is an opportunity for you to be and express more of yourself. It highlights where you are incongruent in your reality. Use this knowledge to tell your truth and your reality will reshape with things you love and resonate with.

4. The fear of trying.

You’re afraid to try because of the possibility of failing, or succeeding, which is what terrifies us the most.

It’s normal to fail. Only a few endeavors succeeded with the first try. Most successes passed through the bridge of failures. And we think we want to succeed.

But most often, we are terrified of both of them. In fact, we are afraid of trying because it means we will face reality and it’s either not the way we think it is, or it is and we are right.

Either we are wrong and we cannot fantasize anymore, or we are right and we might get the results we want and they are disappointing in reality.

In both cases, we cannot fantasize about our results. We face reality and we either fail or see it’s not like we fantasized.

The fear of trying comes from loving our fantasy for the result more than the result itself. But reality is better than fantasy, even if it’s not exactly how we fantasized it.

This fear is an opportunity for you get what you want to get. It highlights the things that really matter to you. Use this fear to see the things you really want to get, however, let go of fantasizing and try to actually get them.

5. The fear of rejection.

The fear of rejection has something to do with being afraid of not being good enough. It’s how society conditioned us to feel.

But if you’re able to tweak your mindset a bit you’ll see that rejection only means something better is within you and you are not showing it.

If you believe your lack of certain skills caused you to get rejected, then do something to improve those skills.

If you are scared of being rejected because you doubt you are good enough, open yourself to rejection.

In both cases you will improve yourself to be the best version of yourself. The point of this is the realization that the rejection has nothing to do with who you really are.

If you get rejected it has nothing to do with the real you. We are all good enough, but thinking that some outside factor can validate us makes us not good enough.

Open yourself to these things and be rejected, you’ll either see all the skills you want to improve or you’ll see they were never really a factor to tell your worth.

This fear is an opportunity for you to become the best version of you. It highlights all the things keeping you from becoming your best self. You do this with giving your power away to them by seeking validation. You decide your own worth.

 

~via LifeCoachCode.com

LISA RENEE (Time Shift Blog): “Digging Deep, Facing Discomfort”

Transcript:  Now, before we get started this evening, tonight our main discussion is dedicated to our community as a Sanity Saver.  I hope that you come back to this talk as a resource when you’re feeling triggered or overwhelmed by life circumstances.  I would like to say from my heart that this month what is happening in the planetary field has had very intense results on the mental and emotional body — the minds and emotions of many people.  One of the main messages in our community is to work on getting discipline over the thoughts that trigger the pain body, thoughts that are divisive and judgemental so that these intense times of transformation on the Earth would become much easier for you to process.  I know that many people now are struggling with many complicated and difficult issues in their life, and for this struggle I have so much compassion and unconditional love. I do know how painful that this can be.

The topic of the most importance right now is how to get a handle on effectively dealing with and facing complicated issues and painful conflicts in your own life in the most effective and graceful way.  These timelines bring up a lot of pain body issues that are being projected onto other people and things around us when we don’t understand what’s happening.  We cannot run away from conflict.  We cannot run away from our discomfort and pain and think we can escape it.  The pattern of pain and discomfort you feel is existing inside of you.  Really sit with that and don’t let that scare you.  There is great power in realizing that.  Know that you have the power to change that, to remove and clear that particular pain so that you never have to feel it the same way again.

Now, what are you going to do about that? Are you going to persist in these old patterns?  Do you need to project that pain and discomfort onto other people in order to feel better?  Did you know that you can feel the pain, but it does not have to impact how you feel about yourself?

You can maintain self-love, self-acceptance and self-esteem, even when undergoing painful shifts and major life challenges.  You never have to feel bad about yourself.  You never have to feel bad about others, even for 30 seconds.  You could choose to feel total compassion instead.  You could shift that in an instant if you wanted to, right now. A new motto when feeling bad — feel compassion instead. It is time to get that pain body under control and cleaned up.  It’s all up to you.  Now, this month we talk about historical timeline trigger events.

Many of these trigger events are triggering the pain body.  We have an increased opportunity to break through our amnesiac barriers and the memory wiping, to regain more personal knowledge that connects us with the truth of our own experience at individual, collective and even Galactic levels.  As we’re learning the truth is not always pretty, yet it still is the truth.  Our spiritual identity exists beyond these energy reversals and syphoning machinery that generates these false, artificial timelines, all this negative ego and pain body debris.  As a natural part of spiritual ascension we are intersecting with an opening where the true historical record and our authentic self can be much more easily recovered.

Our higher consciousness body may be surfacing memories internally that need to be felt, that need to be witnessed and aspects that need to be reintegrated.  The opportunity during this time is to become freed from the impacts of these lower matrices in the 3rd dimension, as well as the dimensional blending experiments of the negative aliens, and to exist above these artificial grids of this timeline network that broadcasts the main negative ego and pain body programs.  To support this process we may need to comprehend some of the impacts of the historical timeline trigger events that are showing up in the subconscious areas of our body to help us to recover our memories and return any parts of ourselves that we can recollect during this time.

This process may feel pleasant or unpleasant at times.  To become the most authentic person you have to face and deal with the truth as it is.  Not the reality you wish it was but the reality that shows up as it is right now, and the ability to see it truthfully will free you from the pain of it.  It frees you from creating any more of that same painful pattern from the past by bringing that into your future timeline.

So what does recovering our memories actually look like?  What is the process?

I think many of you already know this because you’re undergoing it right now.  Our body will start to remember memories.  Maybe those memories will be emotional impressions that could also be negative emotions in the pain body.  As this deeply buried content of memories and historical records surfaces that had been previously buried in our subconscious, this is happening in order to transmute negativity and to clear out the dark energy of the shadow, to clear out pain body blockages.  As a result right now many people are feeling a great trauma or anxiety, a discomfort that is sourcing from the memories trying to surface from the subconscious into the conscious mind awareness by breaking through the amnesiac barriers, which we also call the Wall of Separation inside the compartments of the mind.

In order to bring the memory into the surface witness of the conscious mind (now, remember the memory is going to be associated with a particular thought form or generally an emotion of some sort — generally in this context with the pain body it can be a negative or painful emotion that is associated with this memory) — for the memory to surface there’s got to be a link connecting the three layers between the subconscious, the instinctual layer and the conscious mind itself.  If these layers are disconnected, if they’re not communicating well with each other, the amnesiac barrier, the wall of separation, hides the painful content from the surface mind awareness but the person will still be experiencing negative feelings or feeling emotionally triggered by something buried in their subconscious that bothers them.  This time is like digging in the dirt.  We’ve got to find the places inside us that we have got hurt.

Some people do not want to dig deep in the dirt but it is the only way you will get effective and permanent healing of the pain body.  In order to not feel emotionally triggered by situations in our life, we have to get down past the amnesiac barriers and find out what hurt us and what makes us feel triggered emotionally.  Maybe when we feel insecure by all the unknowns that are showing up in our life, we can feel that there is so much change ahead and this change may be felt as scary.  It may trigger us to be overly defensive and even paranoid.  People that are emotionally volatile and have a tendency to project their issues or blame other people for their emotional volatility, have a problem with trauma and hurt feelings that are recorded in their subconscious mind and the subconscious activates that in the instinctual mind and the result of that is the pain body.  If we cannot control our pain body we will not feel safe with others.  It will be hard for us to have the quality also of being a safe person.

When our pain body is out of control actually no-one can feel safe because the pain takes over the person’s perception.  Our goal is to heal the pain body and stop emotional triggers, which will bring the experience of safety within ourselves so that we can learn how to be safe with others.  The only way we can heal is to feel, and see, and express, what kind of pain or trauma has happened to us, and be willing to have the courage to find it, to track it, to surface it and be willing to clear and resolve it, so it will stop triggering us by the way that we perceive things in our world.  Naturally, to heal trauma a person has to feel safe in their environment to do so.  And that is another reason we work so hard to create a safe and non-judgemental space in our community container.  When a person suffers a great emotional trauma impact, and this happens at any age but most commonly there is so much childhood trauma that their mind will generate an amnesiac barrier to push this memory beneath the surface awareness so that they forget that trauma in the conscious awareness.

The issue with this is that the trauma is suppressed and denied and thus the trauma or pain does not go away.  It just festers underneath the surface of the conscious mind. When this trauma record is buried in the subconscious layer behind the amnesiac barrier it impulses the pain body.  When the impulse is very negative and painful for that person it plays out in negative, painful events in their life.  Now think of this at an energetic level.  Trauma and hurt is black and dead energy that feels painful.  This hurtful black energy is buried in the energetic layers of our aura or light body and it is recorded in the cells of our body.  What I’m trying to express to you at this important time is that in some people the amnesiac barrier between the subconscious and conscious layers is dissolving.  People are moving through these amnesiac barriers and this black energy, this hurt and pain, this recorded trauma energy is surfacing from their unconscious mind and body.

And if they’ve not developed the core self-love, self-acceptance and selfesteem it can generate a high pain body experience at this time.  Many people’s unconscious content is spilling out into their conscious mind awareness from the dissolving of this amnesiac barrier and it can create a lot of confusion if you do not know what this is or how to actually process it.  We can reach and unravel this black trauma energy through different pain release exercises but we also can clear it through the physical body through body work such as somatic experiencing.

If we do not clear out this black energy in our body that is buried in the subconscious layers it will constantly impact our quality of life.

It will negatively filter into the way we think and process reality.  It will emotionally trigger us or we will carry this baggage around as emotional trauma and keep playing these negative patterns out in our life and with other people.  To change the negative pattern we have to see the negative pattern and not deny it, by addressing the pain or trauma and getting it out of the body by clearing it from the mind and emotions.  Sometimes this can be as simple as changing your response to painful triggers.  By changing your response and not reacting you are helping yourself to change the negative pattern within you.

What does recorded trauma in the body look like?

Blocking out conscious awareness of pain, hurts or trauma does not mean that the person has no ill effects of that pain or trauma.  Using denial, defensive or dissociative skills does not mean that the pain, hurt or trauma did not happen.  Denial means that the person is simply refusing to acknowledge the fact that they were hurt, they were feeling pain or they were traumatized and they cannot look honestly at the circumstances.

Many people are taught to pretend that they’re not feeling hurt by something when they were actually hurt very badly.

Even if the memories of pain or trauma are hidden from the person’s conscious or surface awareness that blocked hurt, trauma, unresolved pain creates very noticeable and obvious symptoms that can be easily seen in their everyday lives.

We live in a time on the Earth where what was recorded in our subconscious is surfacing and now we have to face it and if you did not see it before, it can be shocking and painful.  You may have to see and witness other people in your life also undergoing the exact same process.  So, let’s break down the pain and trauma, how this affects you right now, how it affects people around you.  Pain, hurt and trauma are deep energetic wounds that if they are left unresolved and unhealed in a person within the layers of our bodies, they create a pathway for various energy blockages such as attachments that form many energetic tributaries that feed that same wound of internal pain or trauma. In higher vision it can appear something like a black energy octopus in a person’s energy field, which is really their own pain.  That could be sensed and formed from a core trauma event with several lines of dark energy moving in the body to be triggered in various ways inside that person.  This triggers them obviously emotionally and mentally.  When those deep trauma wounds are in the person there are cords connected to them.

Many times they connect to these events where the trauma happened or certain mind control programs that are specific to 3rd dimensional negative ego belief systems.  What can happen is that the trauma or painful wound attracts even extradimensional entities that are vibrating at that particular level at where ever that pain or trauma wound is.  So, say there is traumatic psycho-spiritual event or someone was a victim of abuse at some point in their life the person underwent some kind of experience where they felt really hurt, abused or traumatized.  So if that painful energy is not cleared, moved and forgiven through the body, that person probably splintered off from that timeline and a cord or astral binding is now connecting to that timeline of the event where the pain happened.

Many times I’ve seen someone as a child that has gone through abuse or hurt and their emotional and spiritual development may be stunted and the ageing process actually stops.  The emotional development process actually stops at the time that the trauma occurred.  And even as their biological body ages their emotional or spiritual body just gets stunted or frozen in time.  That person who’s suffered the pain and trauma may actually have the emotional development or an 8 year old or 10 year old, in particular issues where they were triggered because they never healed their inner child from the pain that they suffered from that particular event or timeline.  So, it’s important to understand how these timelines work and when you call back these aspects of inner child or self, you’re calling back fragments of yourself that have been soul splintered through these particular timelines especially when there are deep wounds of pain that are left unresolved and unhealed that are still impacting you today.

These unhealed wounds create holes or tears or vulnerability in our energy field that can attract unwanted energies, and as well some negative energies.

Some times they can be beings that have the same unresolved issues that will start to attach to that person because its a familiar energy that’s vibrating with the same pain or trauma for them.  There are millions of reasons that negative energies or entities attach to people.  Sometimes they’re from agreements but most of these are imbalances that are created from unhealed pain and trauma wounds.  We manifest from the Law of Resonance so when our body is resonating at a particular vibration of pain or trauma wound, it may attract the energies that are resonating at the same frequency rate, and this also includes entities and when entities start getting involved and attaching to the human energy field to help emotional and mental triggering (because many times entities are involved in the triggering process) then that person will experience feelings of great density, or heaviness or oppression, things that take away the natural joy that we have when we are spiritually connected and we are infused with heart based feelings and able to connect with our soul.  There is a huge connection between these deep pain trauma wounds that remain unhealed and over time these wounds are exaggerated and magnified in their painful effects by 100 or 1000 through entities that attach to those triggers that person may now be carrying.  The more emotional charge we have around pain or trauma is really the number 1 issue that leads to spiritually abusive or destructive behaviours such as addiction problems.

So, if there are deep painful wounds not only emotionally but around the pain body this generally leads to some form of addiction in this world, and many people that have incredible cravings or issues with addiction would probably be relieved of the intensity of these cravings by actually just addressing the cords and evicting these particular entities from triggering them.  I’ve seen people deeply entrenched in problems of painful wounds or addiction and a huge percentage of their perceived pain isn’t even coming from them as an individual.  It’s actually being filtered in from the negative energies that they’re attracting and the negative entities that are manipulating the triggers because if you’re not fully in command of your being, if you’re not taking power over your body then something else will.

So, what are the most common buried pain body symptoms?

The most general trauma symptoms all around us today are (we can do a self assessment and we can also consider our loved ones or people around us that we may be observing having a really difficult time during the planetary Dark Night of the Soul).

— Unresolved hurts or trauma turn into issues that look like addictive behaviours.

When someone is excessively turning to some kind of substance on the external actually it doesn’t have to be a consciousness altering substance, it also could be shopping or an eating disorder or gambling as well as drugs, alcohol and sex, or even addicted to another person, because this become a way to push difficult emotions away or things that are upsetting so that we don’t deal with the content of the pain or the trauma within us.  Also it creates an inability to tolerate addressing conflicts with others having fears of conflicts, running from conflicts, avoiding conflict, and maintaining skewed perceptions of conflict.

— An inability to tolerate intense feelings or emotions, maybe preferring to avoid uncomfortable feelings and acting defensive over anything that emotionally challenges them.

— Sometimes an innate belief that they’re worthless, without value or importance.

Of course we know that a part of the negative alien agenda’s mind control for creating slaves on our planet, if we believe humans are worthless we’re much easier to control, if we feel worthless we are easier to control.

— Black and white thinking, all or nothing thinking, even if this approach ends up harming ourselves, this is called splitting and it’s a type of ego defence mechanism.  Black and white thinking is like saying you are either with me or not with me.  And as we know life and relationships are a lot more complicated than that.

— Inappropriate attachments to authority figures, mother or father figures or with disfunctional or unhealthy people.

— A codependence or over reliance for other people to do things for them.

— Intense anxiety and repeated panic attacks, intrusive thoughts, upsetting images or distressing nightmares.

— Repeatedly acting from a victim role in current day relationships

— Destruction actions that generate self harm self injury or even depression which is harm committed against the inner spirit.

If you are experiencing these symptoms ask yourself if you are truly ready to address your unresolved pain and trauma issues or if you find it more comfortable to continue living with these struggles.

Is it harder to face how the pain actually got there or is it harder to live a life full of anxiety, troubled relationships, extreme fears and physical pain?  Running from your pain and trauma history will not help you feel better.  Face your pain or trauma by being honest with the trauma behaviours that you know emotionally trigger you.  Emotional triggers are enmeshed with some kind of pain, hurt or trauma and the events that are connected to that trauma.  Many times if you can get to the trauma event where you actually got hurt, you can clear it in that moment in the unconscious layers by actually seeing what was making you feel that way to begin with.  This trauma event may also need forgiveness and love, especially if it’s hard to let go of through acceptance of the situation.

We have to comprehend if we will not let go of the trauma story it will continue to haunt us. It will continue to make us unhappy or miserable.  So, remember that when you come to process an emotional trigger, something that hurt you, a painful even that you also must be willing to let it go, and find acceptance so that you can move on with your life into creating healthier patterns.

You will also need to be very honest about yourself whether this unresolved pain and these triggers are partially being self generated through the negative thoughts and behaviours that you’re not letting go of.  Thus our ascending body may be processing some very complex energies and emotions now, as the amnesiac barrier dissolves, and we start to remember the emotions or sensations that we have experienced throughout our life, throughout historical timeline events that had negatively impacted us, as well as the collective consciousness, and even those from other parallels in time.  Because humanity has not been given the appropriate context for not only healing and processing trauma but also for what has happened in collective consciousness memories through Galactic history, many people do not have correct memory associations to what they’re feeling or when they’re experiencing the emotions or processing the sensations and this may bring an impact to the physical body’s usual functioning.

However when we start to reclaim our memories, when we start to remember what has happened to us, when we recognize the areas inside of us that feel wounded or they’re in pain this supports the reclamation of Soul fragments and the returning of consciousness memories that were being manipulated by the AI version of the 3D timelines because what has been in the amnesiac barrier is how we’ve been manipulated into mind control.

Now, most commonly this is going to happen as subconscious mind contents that were not noticed before, start to be seen by your conscious mind, or they come into surface awareness when it wasn’t there before.  Like images, feelings, sensations, bits of scenery.  I would suggest that if you have been feeling anxiety and off centre and easily spooked, if your pain body has been amplified lately to please not displace or transfer those feelings to the community at large but to have the courage to look within and find out what it is that’s really upsetting you.  Again, this is the time for exercising the neutrality training that you get here in ES so that you can allow these memories to surface.  When the subconscious feelings start to surface do not deny them or repress them further as this is only going to increase or prolong suffering.

  • Work your tools to feel safe again.
  • Find the inner observer.
  • Be committed to shift out the pain that you have inside your body that is triggering you.
  • It is the only way you will find emotional freedom is through the effort and commitment that you make to become free of this pain.

Peace be with your heart and mind!

 

(Source: Transcript – Ascension Class August 2017)

 

 

~via EnergeticSynthesis.com – Time Shift Blog – Published June 21, 2018

MICHAEL FORRESTER: “The Powerful Effect of Heart-Centered Healing”

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Every cause of disease first begins with an imbalance in the body’s energy systems, specifically, the interaction between how the heart communicates with the brain and the body.  Fix that and there is no disease, ever.  The heart can produce an electrical field 100 times greater than the brain and a magnetic field 5000 times greater.  Which one are you using to heal?

Emotions are vibrations which influence consistently our reality.  We not only think and work our way through a day, meeting, assignment, but also feel and believe our way through it.  The outcome depends on both.

Simply put, the number one cause of health is your energetic and emotional state.  How you connect emotionally to your overall wellness and wellbeing is more important than any supplement, food, exercise or health treatment.  There is only one cause of disease and that has to do with the energy and frequency imbalances that exist within your body.  Rectify that, and disease cannot exist… it would be impossible.

All the emotions are varieties of two: fear and love.  Fear/stress is contagious and causes contraction: inhibits creativity, brain activity, inhibits the immune system, selective perception and over extensive periods of time leads to breakdown.  Love (positive beliefs and emotions) has high impact and causes expansion: creativity, physical and mental endurance, more productivity in shorter time because we take decisions quicker because we are receptive and highly perceptive.  This a question of Math, HeartMath, as per the contribution in this field of the HeartMath Institute: when one has accurate information, they make better decisions.

The research behind the evolution of HeartMath came from the idea that the body’s emotional response to events do not always occur from “top-down” processing (i.e., the brain sends signals to the heart and other organs, and the body responds accordingly).  Rather, it has now proven that often times our emotional state triggers our heart to send out its own signals to the brain and other organs, and the body then responds accordingly.  For instance, while two-way communication between the cognitive and emotional systems is hard-wired into the brain, the actual number of neural connections going from the emotional centers to the cognitive centers is greater than the number going the other way.  Have you ever: Made a “rash” decision?  Done something dangerous on impulse?  Taken a risk because you believed in it?  This research helps explain the influence emotions have on our ability to think and act.

In fact, researchers at HeartMath have determined that the physiology and nerve centers of the heart are so complex and active, that they constitute a “brain” all on their own, termed a “mini-brain.”  We now know that the heart contains cells that produce and release norepinephrine and dopamine, neurotransmitters once thought to be produced only by the brain and ganglia outside the heart.  Even more remarkable is the discovery that the heart produces oxytocin — the “love hormone” — in concentrations that are as high as those in the brain.

 

7 Simple Actions To Create Positive Feelings

 

1.  Think about the colleagues who helped you today.  Thank them in your heart.  Think about your current assignments.  Know that they will work out well and work from this space

2.  What is it that you would like to have professionally?  A new project?  With whom?  Think about it in detail, be specific and imagine you are already working on it.

3.  Entertain the feeling of celebration that arises in your heart.  From this space take the appropriate actions to make it happen.

4.  Find ways to help your colleagues, or make them feel that you care.  Do one invisible act of kindness per day, or more if you want to.

5Before starting your work day give thanks and envision it the way you want it to be.

6.  When finishing your work day give thanks and clear it of negative emotions (which come out of fear that we know now is illusion) Do not take them at home or preserve for the next day.

7.  Smile.

 

The time of crisis is literally here: there is the fast pace of our world, the assault of too much to do with too little time and resources.  Being in the present moment is just a concept for most of us and has little translation to daily life practice.  Fear is widespread and is polluting us on a very cellular level: hypertension, autoimmune diseases, cancer, infertility, chronic back problems, anxiety, and depression; the list could continue forever.  The difference is how we interpret crisis because we can be at complete peace in the midst of chaos.

Can we live the life we want?  Can we be authentic in our speech?  Can we identify and release our underlying limiting beliefs so that we begin a new commitment towards genuine compassion, abundance, love and connection?  Your commitment will show in your body and intentions.

 

 

~via PreventDisease.com 

CHRISTIAN COTRONEO: “Cat No One Would Touch Is So Grateful Someone Finally Hugged Him”

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Everything about Valentino suggested people not give him the one thing he needed more than anything: human contact.

The cat’s hardened fur was riddled with grime.  He suffered from sarcoptic mange, a condition that’s highly contagious to both cats and humans.  His eyes were so caked and swollen, they were sealed shut.

And Elaine Seamans didn’t care.

While passing by his cage at the Baldwin Park Animal Shelter last week, she heard his faint cry for help.

“He reached out with his little paw and made the tiniest meow,”  Seamans tells The Dodo. “It was like he was screaming without verbalizing it:  ‘Please help me.’”

“There are times when it’s not an option to keep walking,” she adds. “You just have to stop.  This was one of those times.”

And she opted not to wear gloves, but to press Valentino directly to her heart.

“When I picked him up, he put his little head on my shoulder,” Seamans says. “That was it. I had to get him out.”

Then Seamans, founder of the At-Choo Foundation and a regular visitor at the shelter, let Valentino make the call for help himself.

While still holding the cat, she dialed her friend, Toby Wisneski, founder of Leave No Paws Behind.

“When I was talking to Elaine on the phone and she let me hear his little meow, I said, ‘That’s it.’” she tells The Dodo. “I could hear him. That sealed the deal.”

Wisneski picked up Valentino over the weekend, taking him directly to a veterinary clinic where — although he couldn’t see the staff — Valentino could feel his world changing for the better.

“He couldn’t move and he couldn’t see. But God love him, he’s a fighter.” Wisneski says. “Everybody just adores him and they’re very protective of him. His prognosis is excellent and once he gets through this, he’s going to have a long life ahead of him.”

“His heart is good.” she adds.

But then again, that’s one thing that a veterinarian didn’t need to confirm.

Seamans knew that as soon as she took every risk in the world to hold a mange-ridden cat close to her own heart — and let him know he wasn’t alone.

“He’s so loving,” Wisneski says. “You can tell he is very grateful. He will purr for them and try to rub up against the veterinary staff. He knows he is safe.”

When Valentino finally opens his eyes, it will be to a brand-new life. One with a family.

Maybe that could be you.

 

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Get in touch with Leave No Paws behind here.

And if you would like to help support Valentino’s recovery, consider making a donation

You can also get updates on Valentino’s progress through the group’s Facebook page.

~via thedodo.com