Busting through myths and stigma around medicinal cannabis and bridging the partisan divide, with Livi McKay, a lifelong conservative from Mobile, AL.
~via Tulsi Gabbard
Detoxification
ZENTASIA: “The Benefits Of Having Himalayan Salt Lamps In Your Home”
Himalayan Salt Lamps are carved out of the Himalayan salt mines and are natural negative ionizers and dehumidifiers.
The air around us is filled with electrically charged particles. Positively or negatively charged, they are called ions, continually occurring in the atmosphere. They must be kept in balance.
Negative ions are air molecules created naturally in lightning storms and rainstorms, next to waterfalls and near strong waves, by means of sunlight and wind; they are abundant in forests, in mountain areas and in proximity of water. This is why we feel energized in fresh country air or by a waterfall. Research conducted in the last decade concluded that negative ions have a positive effect on health like improving mood swings, relieving seasonal depression, fatigue, stress and headaches as they affect oxygen and serotonin levels in the bloodstream.
Dr Albert P. Krueger, microbiologist and experimental pathologist at the University of California, stated:
“An astonishing small quantity of negative ions could kill bacteria and quickly take them out of the air so they were less likely to infect people.”
However, the environment we live in today has far more sources of positive ions than in the past, creating an electrical imbalance in the air and in our bodies. We are exposed to 20 times higher frequency patterns than normal. Excessive positive ions are produced by the discharge of high-voltage networks, air conditioning, microwaves, TVs, radios, radar systems and computers.
The most dangerous levels of positive ions occur in highly populated and polluted cities. Exhaust fumes from cars, factory smoke, cigarette fumes, dust, radiation, as well as harmful chemicals, toxins and electromagnetic disturbances, all combined, create a potent source of positive ions that gradually build up and deteriorate our health. They can damage cells and are believed to be a major reason for an accelerated aging process and cancer.
To neutralize the harmful effects of excessive positive ions in our surrounding, putting a salt lamp in every room is highly advisable.
Himalayan Salt Lamp Benefits
1. Salt lamps are Natural Negative Ionizers: The heated salt crystal absorbs the water molecules from the ambient air and evaporates them, a process during which negative ions are released abundantly, creating a healthier, more balanced atmosphere.
2. Salt Lamps neutralize artificial electro-magnetic wavelengths produced by harmful electronic devices surrounding us that cause nervousness, insomnia and lack of concentration. They amplify the natural frequency of 8 to10 cycles per second in the human brain, which is the normal resonance synchronized with the resonant frequency of the planet’s electro-magnetic field (7.83 Hz or cycle per second) and stabilize alpha wave rhythms in our brain.
3. They are Natural Dehumidifiers: Salt is hygroscopic, naturally attracting moisture. It absorbs the excess humidity in any given room creating a dry environment, while killing bacteria and other microbes. Therefore, salt lamps help purify the ambient air, while eliminating bad odors in the process.
4. They beautify the surrounding as they create a relaxing atmosphere promoting stress reduction, better sleep and an overall sense of well being.
Numerous health benefits are gained from Himalayan Salt Lamps: they enhance the immune system, reducing susceptibility to colds and flu. Having them in your vicinity helps clear the sinuses, eases up migraines, headaches, allergies and hay fever. They improve lung capacity preventing respiratory-related illnesses and soothe asthma attacks. They increase alertness and productivity as well as concentration, healing fatigue and depression syndromes.
~via Zentasia.com
Photo by Ascension Avatar
“Happy Himalayin’ Kitties”
ALEX ‘EARTHIE MAMA’ DU TOIS: How to Make a Detox Bath”
Our bodies are subject to many harsh chemicals in the air we breathe, the food we eat and the body care products some of us lather on our skin. If the toxins remain in the body it is possible for our organs to become increasingly toxic leading to all kinds of possible illness. It is possible to recognize when your body might be needing to detox. If you are feeling sluggish, bloated, achy in the joints, having brain fog or just need to relax, a Detox Bath might be just what you need!
These are the ingredients I use in my Detox Bath
(I use about 1/4 cup of each one and add 20-40 drops of Lavender Essential Oil)
Magnesium Flakes ~ Adding Magnesium Flakes to your body, provides magnesium through the skin. Magnesium is necessary for heart function, bone density, muscle cramping, sound sleep, many metabolic reactions in the body, and much more. Many people are deficient in Magnesium and this is a great way to get Magnesium in the body and relax at the same time.
Bentonite Clay ~ Bentonite clays helps in the detoxification process stimulating the lymphatic system to deeply cleanse by pulling toxins out through the skin.
Baking Soda ~ Baking Soda helps to drain the lymphatic system of toxins. Baking Soda not only helps soothe skin rashes, it helps to restore the acid/alkaline balance in the body. Baking Soda has also been known to counter the effects of radiation.
Epsom Salts ~ Epsom Salts is used as a method for detoxification. The magnesium sulfate that is in the salts help to detoxify with medicinal and cleansing actions like if you were soaking in a sulfur hot spring. Epsom Salts helps relax muscles while pulling toxins out.
Essential Oils ~ You can use any of your favorite essential oils. I love to use Lavender Oil. If I don’t have oils I will break off a branch and some flowers and put it straight in the bath. Lavender is great for soothing the skin and helping with scrapes, cuts, bruises and skin irritations. It is also great for relaxing and unwinding after a long day right before bedtime.
* You can also add Apple Cider Vinegar as it balances the body back into an alkaline state. It soothes and softens the skin too. Himalayan Pink Salts helps rid the body of toxins as well as helps with skin problems, joint pains, insect bites, poison oak/ivy irritations and much more.
Relax and Detox while you take a quiet moment for yourself and your overall wellness.
Please feel free to write me with questions or comments!
I love hearing from you!
In gratitude and service,
~ Alex
~via https://www.earthiemama.com/blog/-how-to-make-a-detox-bath
STEPHANIE LUCAS: “4 Electrifyingly Easy EMF Protection Tips to Reduce Exposure”
Some exposures such as outdoor power grids and home/work electrical lines often cannot be avoided, however, you can take some measures within the exposures that you can control. So the most important message we can take away from this piece are effective actions for EMF protection – what really works, and how a few small changes on your part can have a positive impact on your health.
Bite Into Bluetooth and Cell Use
Anything electronic, electric, or battery operated emits unnatural electromagnetic frequencies that surreptitiously cause disharmonic vibrations, damaging your energy field and physical/subtle bodies. Cell phones and Bluetooth devices are double whammies that superficially serve us well in our busy, multi-taking existence; however, it is the rate and the manner in which we utilize these conveniences that truly makes them a primary EMF contributor.
Both items, Bluetooth in particular are commonly activated in close proximity to our brains (which can cause brain cancer), and many people carry these items on their person; hence the body receives tremendous exposure. EMF protection tips: Keep your cell phone as far away from your body as possible, whether in use or not. Even keeping it in a bag or briefcase helps! Use speaker phone or headphones to reduce head exposure. Limit Bluetooth and cell phone use and indulge in more personal communications.
Unplug from the Web…and Unplug Yourself
Desktop and laptop computers not only emit EMFs themselves, but the glorious Wi-Fi that connects us to the world further expounds the harmful EMF field. The absolute best thing you can do for EMF protection here is to:
Turn off computers AND the Wi-Fi. Forget the concept that leaving the CPU on extends it life…Rather, consider this action one of mercy that is intended to extend YOUR life!
- Unplug. Not only will you consume less electrical energy by unplugging, but you are going one step further toward weakening the electromagnetic reach of the devices.
- Take breaks and step away from the computer…(this doesn’t mean get on the cell!) A few minutes away from direct EMF exposure allows your frequencies time to recuperate to some extent and gives your body a break – so unplug regularly in long sessions.
- Use EMF shielding pendants, crystals, stones, pyramids, etc. near your CPU to transmute those negative frequencies and serve as a barrier.
Are ‘Lifesaving’ Implements Literally Killing You?
While PET-Scans, MRIs and the like DO save quite a few lives, they also expose your body to EMFs on a dramatic level in a short amount of time. Of course, one should always get the care that they need while keeping in mind that many traditional physicians will use caution and recommend ‘tests’ – whether you need them or not. Airports globally rely on scanning devices to inspect your belongings and your person all in the name of saving lives, bombarding you with harmful frequencies. Don’t get scanned – Request a physical pat down, especially if you’re a frequent flyer.
Are Smart Meters Out-smarting Our Energetic Field?
Unless you read the fine print ‘notifications’ on your energy bill, you might have – as I did – come home one day to a shiny, new Smart Meter in place of the old turning wheel model. In fact, most companies seem to require installation and request hefty monthly fees from homeowners who refuse. For more information on the risks and side-effects of these installations, see this report on EMFs and smart meters.
Solution: pay the fee to keep the spinning wheel. Here’ the rub – if you live in an apartment or even in a tightly spaced residential community, you are generally further exposed to your neighbors’ EMF output so consider talking to your neighbors about doing the same.
Notice we use the word ‘unplug’ several times here, and the absolute best EMF protection is to simply unplug as much as possible. We live in a crazy world, so take a break off social media, take more walks, commune with nature and the ones you love, meditate and clear your aura, harmonize your fields, and vibrate at your highest possible frequency.
~via QuantumStones.com
S.D. WELLS: “Top 8 Labels NOBODY Reads Even Though The Products Contain Neurotoxic And Carcinogenic Agents That Cause Severe Health Damage”
First, realize that you cannot count all the times you’ve read the label on food products to check for ingredients you did not want to consume. Some people have severe allergies to nuts, dairy, gluten, MSG or aspartame – and the list goes on. Other people just want to avoid processed and synthetic ingredients that damage health, deplete energy, or simply cause headaches and stomach aches. Some folks just don’t want to get fat so they avoid sugar, saturated fats, artificial sweeteners and hydrogenated oils. But what if you found out that most depression and anxiety is caused by toxins in food, water and medications?
Wow! What if you found out that most cases of autism, Asperger’s syndrome, dementia and cancer all come from consuming pesticides and injecting mercury and aluminum into muscle tissue, over and over again?
Why don’t medical doctors talk about this?
They can’t. The AMA, FDA and CDC would shut them down, and medical boards would take away their medical licenses. Why is this information never publicized in the national media? Because the sponsors sell those chemicals in their products. How long has this been going on? Answer: 100 years. The AMA, FDA and CDC have been working in tandem to keep consumers blinded to the truth. Toxic food and toxic tap water drive people, over time, into the hands of medical doctors who know that their clients weren’t born sick and dying. It’s a money-making agenda that flies under the radar of most consumers.
The most insane part of it all is that most of the toxins are listed on the ingredients of foods, drinks and medicines, but there seems to be certain genres of these that go largely ignored, or trusted or both. Has the mass media simply brainwashed people into thinking that everything advertised on television and in newspapers is safe? We all know that fast food is horrible for your health, yet there are no ingredient lists printed on those packages – and why not? Would you even read them if there were?
It’s time to adjust your personal “radar” controls and start detecting all the poison out there. It’s easy. All you have to do is read the labels on everything that you do not read right now. Never assume anything sold in America is safe to eat, drink, put on your body or inject into it. You don’t have to be allergic to something for it to cause health detriment in the long run. Filter chemicals from your daily intake, and you filter disease and disorder from your life. It’s as simple as that.
Here are the top eight labels nobody reads, even though neurotoxic and carcinogenic agents that cause severe health damage are printed right there in plain sight!
#1. Flu shots: Influenza vaccines often contain shocking amounts of mercury (listed as thimerosal), MSG, formaldehyde (embalming fluid for the dead) and aluminum (major cause of Alzheimer’s disease).
#2. Vaccines: The MMR vaccine has been implicated as a major cause of autism, and the HPV vaccine causes girls to go into anaphylactic shock and comas. Watch out! Read the vaccine package insert ingredients and warnings and you’ll probably never consider a toxic jab of any kind again!
#3. Artificial sweeteners: Yes, they are synthetic. Watch out for aspartame, sucralose and sorbitol, the toxic trio that cause IBS, anxiety and depression.
#4. Sunscreen and suntan lotions: What better way to give yourself skin cancer than to block out the healthy vitamin D from the sun and lock in body toxins by spreading more toxins all over yourself. Watch for parabens, phthalates and petroleum!
#5. Desserts: Sure, desserts are about enjoying some sweet, delicious foods, but that doesn’t mean that sugar has to contain pesticides. Avoid GMO, artificial food dyes, artificial sweeteners and corn sugar (HFCS) at all costs. Eat organic desserts or make your own using quality ingredients.
#6. Mouthwash and toothpaste: Here is a key area where the manufacturers love to trick everybody. Watch out for toxins like fluoride, artificial sweeteners and bleach.
#7. Diet foods: Take the “die” out of your diet and never eat artificial sweeteners; they make you hungrier, anxious, depressed and fat! Imagine that. They do the exact opposite of what they are advertised to do. Read the labels.
#8. Salad dressings, including some organic ones: Yep. Organic canola and organic soy are oxymorons. No soy, unless it is fermented, should be consumed by humans. Also, canola comes from rapeseed, which is toxic to all animals – even if it’s organic. Avoid canola oil at all costs. Choose organic olive oil and organic coconut oil as your alternatives here.
Pretend you’re allergic to everything that’s not natural, and watch your health, energy and intelligence skyrocket
Read every single label and every single ingredient on everything you consume, and filter out every chemical you can find. If you can’t eat it, it doesn’t belong on your skin, hair or nails either. You shouldn’t have to inject medicine into muscle tissue to build immunity. Immunity comes naturally from consuming organic foods, herbs and superfoods. Ask a naturopathic physician to run a hair (or urine) analysis for you to determine if you have allergies to certain ingredients or vitamin and mineral deficiencies. Nothing kills immunity and health faster than consuming pesticides, so avoid genetically modified foods at all costs.
Learn about heavy metal toxins lurking in foods, water and medicines by checking out Mike Adams’ newly released best-selling science book, Food Forensics.
~via NaturalNews.com
Circle of the Dolphins 
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