CAMERON DAY (Ascension Help): “Self-Clearing System Level 1, Step 1: Higher Self Meditation”

Higher Self Meditation

Self-Clearing System Level 1, Step 1

Reconnect with your Divine Aspect

Your Higher Self is your ultimate guide, and the most powerful form of energetic and psychic protection that you can access. Even if you are an experienced meditator, this first step of the Self-Clearing System will help you more fully embody and live from the power and love of your divine, higher dimensional aspect. This process has to be experienced, so there is no written version.

When listening to the audio, you should be in a safe, relaxed space where you can close your eyes and be undisturbed for 10 minutes.*

*If you would like to download an mp3 version of this audio, right click this link and choose the “save” option in the menu.

 

Click on play above to hear this process and see inspiring artistic visual aids.

After you have finished with the meditation, click here to advance to the Cosmic Flush.

 

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~via AscensionHelp.com

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CONSCIOUS REMINDER: “3 Ways To Cleanse Your Crown Chakra”

The well-known Crown Chakra, which sits at the top of our heads, is also called ‘Thousand Petal Lotus’ or Sahasrara, and it represents the most potent center of energy in our bodies. Also, it is our personal connecting or the life live to the Source energy.

So, when we have our Crown Chakra healthy and open, it will help us feel connected with something that is better and greater than ourselves, and it will also allow us to be guided by our Divine realms.

In fact, for the Chakra to be in alignment, the rest of the Chakras have to be full and healthy too. It seems that the other Charkas fuel the potential and energy of our Crown Chakra.

3 Ways Of Clearing Our Crown Chakra And Making It Healthy Once Again

 

First of all, we should work on our lower Chakras.

The Crown Chakra is one of the seven Chakras in our body. In order to be balanced and healthy, the rest of the Chakras also have to be balanced and healthy. We can do the following exercise for this purpose:

Over each of the Chakras, we should move our hand in the opposite direction of the hands of the clock than in the same direction, starting with our Root Chakra, working out the way to our Crown Chakra.

We should imagine how it cleanses away everything which blocks the chakra to use the counter clock movement. When we feel that energies are cleansed, we should shake off the hand and do some clockwise circles around the Chakra. With this, we will protect the Chakra.

We have to be guided by our intuition about the time we have to spend on every Chakra.

Creating a quartz grid.

For this, we need to have four pieces of clear quartz. Also, for some additional benefits, it is preferred to keep them out in the sunlight for 10 minutes prior to performing this.

We have to lay down, place one crystal on the top of our head right on the floor. Two of them should be placed next to our ears, while the fourth should be at the bottom of our feet.

First, we have to close the eyes and breathe deeply for ten times. We should imagine how the crystals form some energy and even how they cleanse everything unneeded away.

On the next inhale we take, we should imagine the energy pouring from the head to the feet. On the next exhale we make, we should imagine how the crystal which is near our feet collects negative energies. This should be repeated for about ten times.

Getting sunshine.

We can awaken and invigorate our Crown Chakra through the Sun’s energy. This means that spending some time outside under the Sun’s rays may be fast and also an easy way which can help us open our Crown Chakra.

Moreover, another excellent way we can utilize the energy of the Sun to clear the Chakra is if we consume foods which were placed out in sunlight. We can also work or wear crystals which were outside under the sunlight.

So, when we finally have our Crown Chakra balanced and healthy, we are going to feel excellent, being on the same line with our highest calling, or even connected to everything and with the Universe.

 

~via ConsciousReminder.com

CONSCIOUS REMINDER: “Simple Healing Methods For Each Of Your 7 Chakras”

Ascension Avatar note: Slim pickin’s today… slim pickin’s… There are actually 15 chakras: 1 – Red Crystal, 2 – Orange Crystal, 3 – Yellow Crystal, 4 – Green Crystal, 5 – Blue Crystal, 6 – Indigo Crystal, 7 – Violet Crystal, 8 – Gold Crystal, 9 – Silver Crystal, 10 – Sapphire Crystal, 11 – Dark Silver Crystal, 12 – White Crystal, 13 – Aquamarine Crystal, 14 – Pale Gold, 15 – Magenta. 🙂

.  .  .

 

There are numerous methods available for healing chakras. Whereas some of them work, some of them will not work, and the reason for that will be because each of the chakras is connected with a distinct frequency realm.

The six chakras in our body are ordered in the form of a pyramid. So, the first one is the lowest, and it is actually the heavy and wide base of that pyramid, while the highest chakra, the sixth one, is a representation of the top of that pyramid. The sixth chakra is airy, light, as well as easily mutable, and the first one is heavy, dense, and challenging to make changes on. Additionally, each of the chakras symbolizes some distinct elements.

Also, each of them needs distinct methods of healing, and here we will present you some, which you can try.

Methods for healing of each of the chakras:

First (Root) chakra

As the first one is the heaviest, densest, as well as most connected to our physical body, most of the healing will come from physical activities such as Hatha yoga.

The first chakra is connected to our sense element, as well as treatments oriented to smell, such as aromatherapy, which works best. As the earth is the first chakra’s element, gemstones can also be used for some treatments. Also, gardening, particularly touching earth, will be an excellent activity connected with the healing of this chakra.

Second (Sacral) chakra

This chakra is also physical and dense, so Hatha yoga will also work best in this case, particularly tantrically oriented one, as well as hip poses. As the second chakra is connected with our taste, the best thing will be to eat foods which will heal it like oranges, pumpkins, and mangoes.

Water is this chakra’s element. So, doing some aquatic work such as Watsu will also be an excellent treatment for healing the second chakra.

Third (Solar Plexus) chakra

This chakra is connected with the conscious, as well as with mental reasoning, and with self-image. Visual therapies, such as working with some yantras and Transformation Power Questions will be the best healing method.

As fire is this chakra’s element, sunbathing will also be good. Also, firewalking will be an excellent way to stoke this chakra. Some methods which boost our confidence can have good results. Additionally, some actual core works such as powerful yoga or some kind of breathing which is stroking the core will also be useful for this chakra, known as solar plexus chakra too.

Fourth (Heart) chakra

This is the chakra that serves as a bridge between lower, or the chakras which are more physical, and upper of more spiritual ones, and it responds very well to touches. A lot of studies prove this, in which babies thrived when nannies and nurses actually held them.

The most common and excellent way of boosting, as well as balancing this chakra, known as the heart chakra, will be through hugging. This will work when we even self-hug ourselves, or we can also use EFT or Emotional Freedom Technique. Another excellent treatment will be breath work as this chakra is connected to the element of air.

Fifth (Throat) chakra

Sound healing will be one of the best methods for this chakra, as it involves two different techniques: putting the sound out, as well as taking it in.

The sound can be put out by simply reciting some mantras, as well as by chanting, or seed sounds or also our most loved song which will make us feel quite good. The sound can be taken in through some crystal bowls, and mantras, or even our most loved song.

Here are the seed sounds – the smallest mantras for each of the chakras:

1st – Lam
2nd – Vam
3rd – Ram
4th – Yam
5th – Ham
6th – Om
7th – Silence (pure consciousness)

Sixth (Brow/Third Eye) chakra

As this is, in fact, the well-known ground zero chakra for each of our dreams, as well as visualizations, visualization will be the most suitable tool which we can employ on this chakra. It can be performed inwardly or also outwardly.

The inward visualizations actually involve meditation in which we need to close our eyes, and also create some positive thoughts and world around us, feeling and seeing what we really want. It is a process which will change our psychology and even make us interact positively, as well as confidently with the world inside us, forcing some changes.

The external visualizations are done with creating some beautiful vision boards which will help us to ignite creative energies, as well as improve our life in general.

Seventh (Crown) chakra

For this chakra, the only method for healing will be meditation. In fact, it will make us enter into a condition of thoughtless, silent and pure openness.

Although the methods for healing the chakras are effective, trying some others will also be good, as we may find the right one for us, which will fit every need of our chakras.

 

~via ConsciousReminder.com

LISA RENEE (Time Shift Blog): “Human Orifices are Portals”

In the human body design, all orifices function as divine principles which serve as a physical conduit to its spiritual counterpart connected in another dimension. In most people that are spiritually activated at the soul level, all seven orifices on the face are directly connected to the archetypal mind in the fifth dimension and directly connect to the throat chakra. This is why we will observe a predominate wave of disease patterns in the public, from the blocked throat chakra or 5D pattern. First, let’s review all seven orifices located on the face.

Open Portals in the Human Body:

  • Right Eye, Nasolacrimal duct (Father’s Eye, Rods, Cones and Optic Nerve)
  • Left Eye, Nasolacrimal duct (Mother’s Eye, Rods, Cones and Optic Nerve)
  • Right Ear, (Balance and motion, auditory/cranial nerve bundles)
  • Left Ear, (Balance and motion, auditory/cranial nerve bundles)
  • Right Nostril (Male-Mental Principle, Pranic-Vital Force, Solar Principle)
  • Left Nostril (Female –Emotional Principle, Lunar Force, Spirit Principle)
  • Mouth and Tongue (Male and Female Principles United)

Our eyes collect light from the surrounding environment, then regulate and focus it through lenses to form an image, converting this image into a set of electrical signals, and transmitting these signals to the brain through complex neural pathways. Our negative ego belief systems form filters which can become implants that limit what spectrum of light will form images that are acceptable to our eyes. This is why it is crucial to maintain on open and flexible mind, or the light spectrum and filters of your eyes will become incredibly limited, and thus subjected to control. This means mind control through negative ego also controls your vision, what you can see, and what you do not see. A mind-controlled person will see much less in their vision, then a person with an open and free mind.

Our hearing from our right ear corresponds to the axiatonal lines that resonate primarily with the mental planes 3D, 6D and 9D. Our hearing with our left hear corresponds to axiatonal lines 4D, 7D and 10D. Because of the issues of the astral plane, the left ear is used to broadcast from the astral plane. As a result, many astral and fallen entities send messages to the human nervous system mainly through this area. Our goal is to heal this area from astral manipulation by being aware of it. As we heal our left side and left ear, by removing alien machinery and astral intermediaries, we are able to receive the frequency broadcast from our Avatar Christ self. The Avatar Christ Self is formed from our original Lyran body and directs the carrier wave through the 10th dimension to communicate directly with our body and consciousness. Eventually, we want to have our body completely governed and controlled by our Christ Avatar self.

The right nostril represents physical energy for the body and mind. Breathing through the right nostril is important for circulating more energy and is important in balancing metabolic processes. Breathing in through your left nostril will access the right feeling hemisphere of your brain. Breathing in through your right nostril, will access the left thinking hemisphere of your brain. Consciously alternating your breath between either nostrils will allow you to activate and access your whole brain. This brings balance through both breath channels located in the right and left nostril pathway. If your breathing pathway through your nose is not easy, this means there is some breathwork and meditation needed to clear this area, both energetically and physically. Imbalance in thinking will clog your nostrils and breathing pathway.

The mouth and tongue are extremely important because this orifice represents the male and female union and the breath pathway in the mouth connects directly to the sexual organs. The mouth represents the word as spoken by the logos of Creator. When the throat chakra is clear, the voice and spirit fire breath is carried in the words spoken. The mouth opening and the external lips are the female organ. The tongue represents the intonation of frequency of the words generated and represents the male organ. Together the mouth and tongue, represent the union of male and female, and when used correctly form inner hierogamic union. What we put in our mouth, becomes a part of our body. What we speak out of our mouth becomes manifested in the world. When this area is infiltrated or sick, it will impact our sexual organs functioning.

Male and Female Principle Stars

The Male and Female principles of creation are represented within our bodies, and the function of each gender body obeys that principle in the direction of electromagnetic energy and consciousness. When we expand consciousness and unify our energetic aspects of gender, we become androgynous or hermaphroditic. That means no matter what body we are in, we have a gender body that is unified in both male and female principle, which potentially manifests the Risen Christos-Sophia Diamond Sun Body.

Whether you are a man or woman, you have both the male principle and female principle energetic consciousness within you, and this is accessed by your knowledge of this fact.

The Geometric Form of Five is inherently connected to the sexual organs of a male. When we take the seven facial orifices and unite them with male sexual orifice and dimensional portals we get the number Twelve (12). The correct pattern of the electrical spin for the Universal Male principle is 12:12. The same architecture in the planet body is the 12 Tree Grid and when the 12:12 is projected as the first image of God as a Hu-Man (Adam), it is called the Albion.

The Geometric Form of Six is inherently connected to the sexual organs of a female. When we take the seven facial orifices and unite them with female sexual orifice and dimensional portals we get the number Thirteen (13). The correct pattern of the electrotonal spin for the Universal Female principle is 13:13. The same architecture exists in the planetary core as Mother Arc. When the 13:13 is projected as the first Sound field of God from the Universal Creatrix, it descends the Holy Spirit and the colors created fill the Albion with a palette of colored music. This music is called the Cathar.

When these electromagnetic patterns of Male Albion Star Code and Female Cathar Star Code unite in balance with each other, they create the Rod and Staff.

(Source: ES News – Portals of Consciousness)

 

~via EnergeticSynthesis.com – Time Shift Blog – December 4, 2018

NEZEL PADAYHAG: “3 Ways To Empower Your Solar Plexus Chakra And Find Your Personal Power”

Your solar plexus chakra is the seat of your personal power that fuels your will and inner strength. It’s your inner sun that kickstarts metabolism and controls your energy.

Home to your gut feelings, it’s where you can connect with your spirit and access your ageless wisdom.

Having a balanced solar plexus chakra is of utmost importance because it’s the balancing point of all the 7 chakras.

An inactive solar plexus chakra makes you feel lethargic and less motivated to pursue your goals.

On the other hand, if it’s overactive, it makes you jump from one activity to the other, making you more dominant over other people.

There are a number of ways to bring balance to your solar plexus chakra. Here are the 3 that turned to be most effective for us.

3 Ways To Empower Your Solar Plexus Chakra:

1. The solar plexus Chakradance.

In ancient times, warriors developed a dance that brought balance to their inner energies and enhanced their strength and courage.

Dancing the Chakradance is dancing like an ancient warrior who goes with the flow of the music until he feels the fire inside him ignites and fuels his body with energy and strength.

The Chakradance is the warrior archetype’s inner journey. The warrior archetype depicts a person who is aware of his own strength and stands up for his own truth.

Healthy solar plexus chakra feels exactly how a warrior archetype feels, in the midst of fear and discomfort he still finds the courage to face every obstacle that befalls him.

To do this dance you need to play a song that gives you a sense of courage and power. We all have such songs, ones that we feel fearless while we listen to them.

Play this song and let the music spark up the flame inside you. The Chakradance encourages a vigorous movement of your legs and arms.

When it starts, you only notice the flame. As the music intensifies, the fire increases until you notice the fire within you bursting like flames that feel liberating and powerful.

Everything that’s no longer needed slowly dissipates and your body feels being energetically refueled.

After the dance you will achieve a clarity of purpose, passion, and an empowered will to tackle your goals.

2. Do something that your idol would respect.

We all have idols. These people, imaginary or real, are how we identify our superior ego, how we picture our ideals and values within a character.

However, it’s not always wise to meet your idols. That’s why you should look at your idols as inner personal mentors.

Ask yourself what would your idol do in a certain situation you feel afraid or uncertain of. Ask yourself what can you do to become a better man, what would your idol respect.

Once you know what this thing is, do it. It doesn’t have to be something big. In fact, it should be something as simple as helping someone out without asking anything back.

When you do the thing that your idol would be proud of you doing, you will empower your solar plexus chakra and fill it with pride.

3. Face your shame with dignity.

We feel shame for a reason. It’s not a bad emotion, it tells us where we fail to exercise our true power so we can see if we make some mistake and make sure we are a good person.

If we are not hurting anyone, if we play by the rules of society to a normal degree, and if we follow our heart doing what we want, but we still feel shame, then there is a problem.

However, the problem is not in what we do, but rather, it’s how we see ourselves. The problem is within.

Most of us feel shame when we follow our heart or when we do something we are passionate about because that’s how we were raised.

We were raised to be told what we should do. So, we have a sense of not being good enough to decide for ourselves. We feel unworthy of our own desires.

That’s why you need to face your shame with dignity. Inspect what you are ashamed of and face this shame. Ask it what it can teach you.

Ask yourself why you feel as not enough to use your personal power, see what you can learn, but tell your shame you are its boss.

It told you what you needed to know, but you don’t need it anymore. You are thankful for teaching you, but you also know that this type of shame is created by society, not you.

And there is no way you can get better at making decisions and using your personal power if you don’t free yourself to be who you are.

 

~via LifeCoachCode.com