ERIC RAINES: “Bringing Your Relationship with Your Body into Perspective”

There is an odd observation that can really bring your relationship with your body into perspective.

Have you ever looked at the cloudless blue sky and saw all the pixelations shifting and moving? If you start to focus on these, you can actually see individual “pixels” moving.

What this is, is individual blood cells moving through your optic nerve and retina. You can start timing your pulse with the flurry of movement then rest, movement, rest pattern of these swirling pixels in reality.

When observing at this level, often times you can see the protein chains in the ocular fluid many know as “floaters”, or the squiggly line that you cannot seem to look directly at 😀

These are fun little things that many of us do as children, but as a child, I never made this one simple epiphany of this phenomenon.

By doing this, you are literally seeing your eyes. Your eyes that you see reality with. If you are seeing your eyes, what is behind them that is doing the seeing?

We are not the body in the same way that the voice talking to you through the speaker of your cell phone is not actually the friend you are speaking to. The same way the songs that the radio play are not the physical people singing to you in your car.

You can dismantle the radio, but will not find the music.

You can dismantle the body, but will not find the soul.

#LeadtoGold

 

~via Unleashing Natural Humanity

 

Photo by Ascension Avatar (August 13, 2019)

“Sky Dancer”

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ERIC RAINES: “Strengthening and Balancing the Kidneys Brings Clarity and Power”

The Kidney Meridian (KI) is regarded as the most important well of Vital Life Force in the body.

The adrenal glands (cortex and medulla) cap the kidneys, making the meridian and organ health play a major role in endocrine balance as the adrenals supply a wide range of hormones to the body and are fed by the same pathways as the kidneys

The kidneys filter the blood, pulling toxins from the body to excrete them through the urine and play a crucial part in balancing fluid levels in conjunction with the large intestine.

Energetically, I find traumatic energy reacting with panic and fear stuck in the lower back, echoing inside of the icy pang of coppery fear that rushes up to the heart/chest, clenching the belly muscles close to the spine.

Fight-or-flight states of being strip the adrenal cortex of nutrients, energy and regeneration ability. Extended periods of this state begin to viscerally change the structure of the brain, which is why we see soldiers coming back from war quite literally different people. They no longer have the same neural wiring or chemistry (this can be reversed, we just need to learn how to train the body out of fight-or-flight).

I am finding more and more that we can do incredible miracles on the energetic and mental levels that revolutionize the body, mind and spirit, but direct attention to the body is crucial in this ascension ride.

This is a quick, powerful exercise to begin moving and strengthening the natural pump/flow connections the kidneys have to the rest of the body and nervous system, just make sure to not overextend yourself and if you feel any pain, use less pressure or movement until it is not painful and gently continue. Make sure to drink plenty of water as well.

Strengthening and balancing the kidneys brings clarity and power to cognitive thought, vitality to internal awareness and a major boost in chi flow. Emotionally, fear, panic anxiety and trauma become much easier to process as the triggers can no longer start the hormone cascade that leads into a neurochemical firestorm that makes the internal space drop into pure survival mode.

Anyone identifying as an energy worker, Starseed or on the path of Ascension would benefit greatly from direct physical attention to what powers their energy body.

With greater understanding comes greater awareness. With greater awareness comes insight into how to alchemize and transform. With understanding of energetic alchemy, consciousness can rewrite the physical, starting with your own internal universe.

You can literally train yourself in how to ascend by following the path the body naturally takes as you observe it letting go of what does not align, of what is not preferred.

Dissolving all fear triggers is simple once you understand the mechanics and without fear, love is all that can be felt.

From my heart to yours,
Eric ❤

 

~via Unleashing Natural Humanity

LISA RENEE (Time Shift Blog): “Body Awareness”

Real Embodiment only happens when the higher consciousness bodies are able to come into the physical realm, which means to fully align, embody and seat within the physical body itself. Currently, the structural changes as a result of the bifurcation within the past, present and future planetary realms, impacts all human beings towards greater embodiment levels of their soul, monadic and higher spiritual layers.

Embodiment is about becoming more conscious and aware about our body and mind, and how they really function together in direct partnership with our consciousness access level. As we ascend, we are becoming more self-aware in a first-person experience that is recognizing more of what is actually happening within our body and mind, at the same time we are traveling within a group consciousness experience. Through dedicated self-observation we can pay attention to many different layers of consciousness patterns, reactions and stimulus that are occurring simultaneously and extend throughout the physical, mental, emotional or spiritual bodies. The earlier stages of authentic embodiment levels are dependent on developing self-awareness, as the more deeply we know ourselves, and we know our body and how its functions, the deeper we can go into the spiritual embodiment stages. If we do not observe our deepest motivations, self-talk and pay attention to our bodily reactions, we cannot truly know ourselves and this generates inner disconnection that blocks the integrative embodiment process.

Embodiment begins to happen within the consciousness layers as one becomes more self-aware of what the body is doing during a variety of different contexts that we encounter in life. These are the situations, experiences, relationships, our memories and history, the social and cultural lenses that we filter through our personality to make sense of the world. Through all of these layers of context that we are exposed, we have many memories and beliefs recorded in our physical body and nervous system from the experiences that come with those sensations and feelings, that are all interconnected.

Thus Embodiment goes hand in hand with dedicated self-awareness and by making the commitment to be in the observer consciousness, to watch and listen to our body and mind by paying attention to exactly what it is doing and feeling in the moment to moment. We learn that the mind’s contents and beliefs will reflect in our unconscious or automatic reactions to any external stimulus, and thus we observe these reactions, because we want to know ourselves more deeply in order to be free of unconscious blockages that thwart embodiment.

The first stage of authentic embodiment begins with moments of saturating concentrated focus upon the present moment awareness of the body’s sensations, whereby recognizing the body’s language, feelings and reactions are the sum reflection of the buried contents of the mind. Automatic reactions in our body can notify us of deeper context and belief that are carried within some area of the mind and this content takes shape within the form of the body’s posture, gestures or movements in some way. Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process.

When we cultivate body awareness in this way, it allows us to make positive growth changes in ourselves, because from observation, we have become aware of what we needed to change to become healthier or more balanced. It is nearly impossible to make positive changes in our lives when we are not aware of the changes we need to make, because we are unconscious of the areas that need improvement. If a person has little body awareness, combined with little self-awareness of the consequences of their thoughts and actions, they generally remain unconscious to what they need to do in order to free themselves from pain or to better help themselves.

Consequently, developing self-awareness in the present moment by paying attention to the body is the key to making positive changes within ourselves that can ripple positive impacts, that greatly improve the quality of our lives. As we have more present moment body awareness we start to experience the physical body we inhabit, knowing that it is the vehicle for our mind, consciousness and spirit to express through in order to travel through time. Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. As we start to experience this inner knowing as a reality in our day to day life, we become more embodied, connecting with higher aspects that find expression through us that expand our consciousness. We are continually growing by learning more about ourselves and embracing change in the process of being more deeply authentic.

  • Embodiment means to feel how it feels to be in your body and to be conscious of those feelings, paying attention to recurring patterns that may be disempowering and limiting. Only when we can see these patterns and how they influence us, we can change them.
  • Dedicate to explore improved body awareness through observation of sensations, feelings and experiences that are happening in your body moment to moment.
  • Pay attention to impressions that you feel in bodily movements and reactions, where does your body hold stress and constrict? Where in your body do you feel more relaxed and open? What can you do to more deeply connect with your bodily awareness?
  • Slow down and find ways to move your body that feels positive and joyful, such as dancing, swimming, deep breathing, connecting with nature and allowing something harmless to feel pleasurable and be enjoyable.
  • Practice and explore what it means to be embodied by being authentic and true to your experience in any context that you may find yourself. Your experiences are valid and important in the authentic embodiment process. When we deny feelings and experiences we’ve had, we deny the truth, which blocks embodiment.
  • Make the commitment to become fully embodied by being as authentic and truthful as you can be in all circumstances. As you grow and change, your version of authentic expression will also continue to grow and change. Accept change as necessary for continual authentic embodiment.
  • Disregard labels of acceptable or nonacceptable themes that describe terms that are spiritual, conscious or awakened, in the positive or negative. Instead focus fully on really what you are feeling in the moment and finding the most authentic and compassionate expression for it.
  • Pay attention to your reactions in your body as they reveal places where you still may be hiding something from yourself and others because you are afraid. Be willing to face what it is that you may be hiding and attempt to describe it so you can learn to overcome the fear that feeds it.
  • When people in our life such as friends or family members are relating to us in past images or inauthentic ways, gently invite them to know the real you, share something that is your authentic self and then ask them to be real with you. In the embodiment process, we want to relate with others who also value authenticity and support this path along with us.
  • Participate in body awareness centered activities. Research therapies and educational material online that may be highly supportive now. Find areas that interest you, such as body work, fascial and tissue release, somatic therapy, methods that focus on embodying presently through grounding, breathing, posture, perceptual awareness, hydrotherapy, neutral mind and meditation.

When we allow ourselves to be totally honest with how we are feeling in our body, we can be present to the embodiment process and then we can start to observe those places that need our love and attention, so they can heal and recover. The body informs us when something is not healthy and that something in our body or life needs to change in order to rebalance and heal. Thus we need to learn to love and connect into our body while listening to the body’s messages, tuning into what the body needs to keep us balanced, healthy and embodied.

 

(Source: ES Newsletter: Embodiment)

 

~via EnergeticSynthesis.com – Time Shift Blog – March 25, 2019

ANGELINA STOJIC: “Feed The Frequency — Choosing Our Vibes”

What does this mean? Our energy systems are always changing and evolving with the input that we give it. We constantly nourish our mind body emotions and spirit with all that we say, think, feel, eat, see and do and we process all this data through our system whether it be biological, emotional, mental or spiritual. We do it on a subconscious level even though at times we feel we may be totally ‘aware’ of all input, but there are times that aspects of what we process are not always going to be completely clear as our eyes, brain input exceeds all we can process at this time.

Our DNA system is very complex and important to our evolution. Our DNA centered within our cellular structure, is made up mostly of water and energy. All the information stored within this system seems complex, but the thing is, to nourish it is simple.

What we feed ourselves on every level will sustain us eternally.

When I talk frequency, I talk light quotient or light particle mass within a structure. How much light is in that? This is the light that makes up the energy part of all that is on a molecular level. The higher or lighter the frequency, the lighter quotient makes up that structure. For example, with food, the closer it is to the state of the natural law, being purest form, like an organic carrot, the lighter or higher the frequency. It is natural, nourishing and gives, to replenish us. The further away from natural form, like a can of coke, which gives us an instant buzz but asks you to drink it again to have another hit, this type frequency is low, dense or holds less light.

It is that simple.

It goes the same with every single thing we surround ourselves with.

The brilliant Japanese scientist, Dr Masaru Emoto, who showed us how simply music, words and pictures shifted water molecules in different ways, gave us experiments that showed us how simply certain stimuli can affect water particles. The harshest most frenetic and disjointed music showed us erratic and malformed water particles, where the gentler, kinder, calmer music created beautifully shaped mandalas or flowers. The frequency of the harsh music is heavy, and the light quotient is low which does not transcribe easily into the human cellular structure causing discord, with the gentler music, holding higher light quotient is able to transmit light into the water for an easy transcription.

Frequency likes to flow. It likes a constant ease of motion which is usually a tri-wave meaning 3 bands of light. Take painting for example, when we use two colors to paint, we can mix them together to create a third, therefore it is constantly creating something new. This is what the tri-wave likes. It wants to create from a place within a structure already there. This is a give and receive frequency.

The bi-wave frequency, which is harsher, is a take frequency. This only holds 2 bands of light that are separate and never combine to create new energy but works on taking energy from one to give rise to the other. It is always in duality.

The bi-wave is all about the external power and fueling fear.

An example of bi-wave in action is harsh music as an example. Some of the harshest sounds or most erratic music gives a sensation of discord within, awakening feelings of anger, confusion, rage or fear. These feelings are intensive and can overtake you, feeling more of a battle energy. These feelings give the music more power than it does you for you which you end up giving away your power to the music, leaving you feeling depleted. The bi-wave is you and the music. It does not create replenishment within, like that hit of Coca-Cola. My disclaimer here is that there is nothing wrong with feeling these feelings for there is much stored within our systems that we need to experience and help heal and clear, but to evoke them and create them intentionally and regularly will only bring your energies down, circling in less light and more discord. The less light held within your system, the less connected you will become to your true power.

When the tri-wave is in play, the sounds or music created with gentler format, gives rise to feelings of calm and peace. These feelings are created from within, naturally triggering higher healthier cellular renewal. As this light lifts you and your feelings, it returns into your cellular structure and shifts your DNA into creative energy. This is the tri-wave giving a continual cycle of nourishing, lifting energy and cellular health which is all created from within, allowing us to feel healthier and happier. It is here in these feelings of love and fulfillment, we can create our most magnificent life.

To be in create, we need to be in the tri-wave.

Music is but one example of how we give our power away. As we know, things like the news, social media, reality shows, newspapers, movies, songs are created from a lower frequency, the bi-wave, to connect you to the fear. Here it is easier to take the power that you give so easily, to evoke these feelings of fear within you giving rise to a hit or addictive style of feeding.

This is how we feed the frequency.

We give power to that upon which we focus. And yes, there are still those things in our world that we perceive to be tragedy, there is suffering, pain and heart ache at this time. There are movies that will continue to be destructive, harsh and angry, music and musicians that yell fear into their microphones, producers creating shows that pit people against one another, and of course we are human so these things are always about, so the choice lies with us as it always has. There too is much love, kindness and compassion in our world and we have so much to choose from, and when we choose for ourselves, we shift for all.

I know that life is exactly as it should be and all that is here and now is how it is meant to be for us to take the next step into our evolution or ascension. Remember God does not test us. Source does not judge us. We have always had free will. We can choose to nourish the frequency that feeds us in every possible way.

The choice is ours, that simple.

So what frequency do you choose to feed your soul with?

Blessings in Light now and forever.

Angie xx

 

~via In5D.com

LISA RENEE: “Physical Health Upgrade” — Guided Healing DNA Activation Meditation

Transcript

We’re going to set the space, and as we do we call upon our Guardian Teams, our Councils of Greater God self, the Evolution support teams for the Starseed Identity Matrix, those beloved defenders and families aligned to the Law of One mission, to work together for the highest capacity of exchange of God’s Infinite Light, Infinite Love and Infinite Power in Divine right order and harmony. As we set our space, individually, I ask that you put yourself in your own shield, those of you that work with the 12th dimensional shield, please fortify and activate that individually, and those that are not fully versed in the 12D shield, just see yourself completely immersed in a platinum field of light, circular, protecting your entire body, your entire aura and we’re going to again command, through the sovereign freedom, that which is connected to Unity consciousness…I am God, I am Sovereign, I am Free…feel that shield protecting you, supporting you and connecting you into your infinite God Source.

Now as we open our group field, as we open our group consciousness field and we ask our beloveds, opening in our counterclockwise motion in to the full expansion of the Celestial Force of One Light. Beloveds grid this space entirely and at this time through the Aquaferion Matrix, that which is Unity consciousness, as One, we call Beloved God to anchor this space in perfect Divine Harmony and to open all channels of Light to be breathed as One through the breath of God itself. We command our space entirely in the Sovereign Freedom of One.

Beloveds, again as we contain within our group field, it’s very much like all of our group bodies are in a container and when we create a field like this many times we are able to accomplish many things that are very positive for our spiritual enlightenment, again that which is only resonant to the highest God purposes, and through that which you command through your inner being…I am God, I am Sovereign, I am Free…all else will fall away, all that is unnecessary or unneeded.

As we are working with the improved health upgrade, this is like installing a new program and blueprint overlay upon your existing blueprint. That which is aligning to the God consciousness and purity of the divinity of the core that you are, the truth that you are. Allowing yourself to fully relax, and for the group we will hold the statement, as the objective of this instillation of this improved health upgrade and program to run in all multidimensional identities, in all parallel lives, when in alignment and appropriate. And we ask that each of the energies be fully completed within the trinitized form that we command here and now. We ask that the God Source, and the higher self spiritual councils automatically check each requested adjustment for each individual in our collective body this evening. As we state the command, you can repeat that command internally in your own mind, saying it in your own words either out loud or internally or you can just listen to my voice. Do what is guided and what feels right for you. We will begin now.

Improve my general vitality and all energies within all simultaneous dimensions

Increase the immunity of my local body, my local incarnation and improve my ability to resist infection

Eliminate all microbial infection throughout my body

Eliminate all toxin, poison, heavy metal, and drug from my physical body

Remove or transmute all negative imprints

Remove and transmute all implants

Remove these imprints at an appropriate pace that is most beneficial for my health and development

Increase the harmony and communication efficiency of all my body parts

I ask that every part of my body communicate with each other and I send gratitude to all of my body parts

Activate fully the Now state of mind and witness consciousness

Connect me directly to God’s vital life force required for my optimum health

Increase the energetic flow through my meridians, chakras, and pranic tube

Please perform Axiatonal Alignment of all of my meridians, chakras and pranic tube

Please synchronize my energy bodies to be optimally functioning and efficient

Allow the perfection of my Endocrine system’s ability to produce, distribute and assimilate hormones

Please seal all energy leaks or siphons, seal any harmful portals open in my body

Optimize the level of Oxygen within all my bodies parts

Optimize the level of Hydrogen within all my body parts

Optimize the level of Hydration held within my cells and all body parts

Clear and remove my addiction matrix

Optimize the mineral composition of my body systems, organs, and glands

Improve the cell salt balance of my body parts and the electrolytic efficiency in my cells

Optimize the electrolytic balance and increase the electrical efficiency of all metabolic systems

Improve my metabolic assimilation and the release and use of energy from consumed foods

Improve the conductive efficiency of beneficial chemical elements and compounds that transfer into my blood

Increase the efficiency of my body cellular computer and the current utilization of that computer

Increase my level of Spiritual intelligence the accumulated knowledge available for my earthly related activity

Eliminate inherited or self induced genetic deficiencies within all of my body systems

Improve the removal of genetic code for producing toxic compounds within my body

Increase the efficiency of my auric energy in creating conscious instructions

Improve my emotional stability within all incarnation, dimension, and realm

Increase my capability to outwardly extend love, compassion, and patience to all of creation

Increase the light flow quotient through all component parts of my body

Improve my well being – my wellness state – into good health and ecstatic feelings

Increase transmutation of free radical oxidative damage in my body

Increase the function of all oscillating biological blood filters in my body

Open my spiritual connection to Unity consciousness

Increase the efficiency of my Medulla Oblongata and Corpus Callosum

Increase the efficiency of my entire body, gland and organ structure

Install the new matrix for brain structural anatomical rejuvenation for my body

Remove the green screen of death from my body

Increase the efficiency of my nervous system’s involuntary actions

Increase the efficiency of my central and peripheral nervous system

Improve the structural completeness and functional efficiency of my body’s hologram, embryo and etheric bodies

Fully connect my God umbilical cord connection to all of my bodies

Optimize my brain function that transfers energy to all of my body parts

Activate the functional efficiency of all of my existing genetic codes on bodily functions

Activate my sensory ability with my Third Eye, Pineal, Pituitary and Hypothalamus

Add the appropriate number of Codons over the base 20 DNA code to my body

Fully install and improve the function of all 12 layers of DNA in my body

Improve the efficiency of my Mer-Ka-Ba Energy light body for protection and energy balance

Remove metabolic death phase – reverse physical degeneration in my body

Remove all discordant programs from my body

Replace the ego thought forms with heart guided thought forms

Activate the thinking heart

Activate the trinitized form with all of my energy bodies and systems

Activate, synchronize, and align all Energy bodies to be in perfect harmony, integration and balance

Anchor lock and seal through my hologram, anchor lock and seal through the time matrix and So It Is. We conclude our Health Upgrade program.

As we harmonize and hold our space in the name of One self-God self as witness to One we seal this into the light of union, wholeness and service to the One self. Please take this through the outer levels of the mind grid, DNA, karmic contract, core soul levels and beyond. Though all moments of self, through all dimensions, and realities, through each of the layers of the bodies, we take this through the instruction field of all levels and components of our being..fully, completely, totally and permanently.

Beloved family, beloved teams as we thank our beloved guardians and our evolution support, thank you for this opportunity. It is with great joy and reverence we are home in the light. Our infinite stream of love is with you in all ways.

As we seal and end our session, coming back into the now moment presence. Allowing yourself to fully come into waking consciousness, with your hand on your heart, feeling love, gratitude, knowing you are fully connected, you are fully supported, and you are fully protected in God’s eternal light.

Beloved family, thank you so much for joining us this evening. As usual with any meditation where we do etheric work such as this, make sure that you rest, you take care of yourself, and drink lots of water…it’s generally needed..and again until next, thank you so much for joining us, have a beautiful evening.

 

~via EnergeticSynthesis.com – Meditation Library